
Your stomach lining expires and regenerates itself every two weeks.
As human beings, we are constantly changing. We change our minds daily, alter our opinions, overhaul our image, transform our lives, and modify and adapt to situations and challenges. It is not surprising that our bodies do the same. Every cell in our body literally dies while we generate new ones. It is a constant cycle of birth and death which means that our bodies are made up of entirely different cells every seven years. Other parts of our body each regenerate at a different pace. The skin, for example, regenerates every two to four weeks, but by far, the quickest to turn over a new leaf are the cells lining our stomach and intestines.
Compared to the rest of the body, the epithelium, which lines the digestive tract, regenerates fastest with a neck-breaking speed of every five to seven days. But while that fact in itself is startling, what’s even more surprising is how this regeneration happens. Just imagine all the acid the stomach produces to break down all the food you’ve eaten. That acid is strong enough to burn holes through the stomach if not for the surface layer of epithelial cells. They are constantly dissolving and replacing to protect the stomach’s deeper layers. Talk about taking one for the team!