Melon contains a high amount of water, which makes it a healthy snack option. Melon comes in different forms, and each one of them is loaded with health benefits. They are the best snack option to keep yourself hydrated. The health properties of melon can cure heart attack and cancer.
When you mix different kinds of melon, it offers a treat to your taste buds. The unusual blend of flavor ensures that your snack is substantial and healthy. Per cup, you get 45 to 60 calories per cup of melon. Mix cantaloupe, watermelon, and honeydew and enjoy a generous bowl of it to curb your hunger.