
3. Fitbit Sense
You are probably familiar with these high-tech watches, right? The Fitbit smartwatch has changed how many people view their exercise. Exercise is not just something you have to find the time for in your busy schedule but something you do throughout the day. The Fitbit Sense is the most advanced Fitbit as of mid-2022. It monitors your sleep schedule, heart rate throughout the day, and many other aspects of health that you may take for granted. The Health Metrics Dashboard can help you understand what those health aspects mean for your own body. Additionally, an included subscription to Calm can help take the stress out of your day.