There is nothing like a hard, effective workout… unless you count the aches and pains that can come afterward. A hot bath with Epsom salt can undoubtedly help, and so can this Double Roller Mini from Lululemon will help your muscles recover. The rolls are made of high-density foam and textured to provide optimal relief. You can lay on a mat after a workout with one of the rolls between you and the carpet. Then roll your body up and down the roll to ease the tension and pain out of your back. Then work it down your legs, arms, and neck for post-sweat muscle relaxation.
Many people who meditate prefer to sit down in the lotus position, but doing so is easier said than done when the pillow is flat, and the floor is hard. The Florensi Meditation Cushion has environmentally friendly materials, including buckwheat hulls, to keep its shape for years no matter how much you use it. Additionally, the cushions will help contour your spine to remain in one position for an extended time without experiencing any pain. You can use the extra-large cushion for yoga and the smaller cushions for a simple meditation.
Bose is the trusted name in noise-reduction and other audio technologies, and the company does not disappoint with its new Sleepbuds. These earbuds connect directly to the Bose Sleep App and play only content from the app to help you fall asleep and stay asleep. They have one job, and that is just to help you sleep. These earbuds don’t stream music or podcasts, which many people rely on to fall asleep, but to no avail. They just play calm, relaxing sounds that will help you unwind from a long and busy day and help you get into the deep, healthy sleep that your body needs. Keep reading for other handy at-home products that will make your days and nights easier.
There is so much more to your weight than what you weigh. Nevertheless, how are you supposed to determine your body fat composition and BMI without going to a specialist? The eufy by Anker is a smart scale that determines different aspects of your weight, including your fitness level, bone mass, and muscle mass. You can connect the scale to a third-party app, such as Google Health or Apple Health, to track your health over the long term and show it to your doctor at your next visit. Each account can hold up to 16 members, so you can use this smart scale to track the health of everyone in the family.
Many people want to cook with less oil but have trouble determining how much they need to keep their food from sticking to the pan. This Stainless-Steel Oil Sprayer is an excellent addition to your kitchen to ensure that you use the smallest possible amount of oil in your cooking. You can also spray olive oil, hemp-seed oil, and other cold oils onto salads and pasta dishes. This handy little sprayer can also help you oil your cake pans and muffin tins before pouring in the batter; you can ensure that the oil is perfectly distributed.
Heat can be a powerful way of alleviating everyday aches and pains, but heating pads can cause burns. The Ostrichpillow Heatbag, however, is not like regular heating pads. You can boil or microwave it to achieve the perfect amount of heat and then snuggle up with it while lying on the sofa or in bed. You can also freeze the Heatbag to get cold relief. The eight-layered composition causes the heat and cold to be released slowly so that you don’t get burned or frozen and that the desired temperature inside it lasts longer. The Heatbag is perfect for minor ailments. Keep reading for more at-home products that everyone should have to make life easier.
The Covid-19 pandemic caused many people to realize the benefits of telehealth, and what could be better than bringing telehealth into your own home? You won’t have to go to a doctor’s office and risk getting sick or getting other people sick to get the medical care you need. The TytoHome Remote Exam Kit connects you with a doctor’s office so that you can have minor to moderate conditions treated easily for less than $60 per visit. This practical at-home device comes with a built-in thermometer, an otoscope for ear exams, a stethoscope, and other instruments common to doctor’s offices.
Many people swear by the positive effects that weighted blankets have had on helping them sleep better at night. They create the effect of being hugged, thereby inducing relaxation and putting anxiety to rest so that you can sleep. The nodpod does the same thing for your eyes and surrounding area. The applied pressure hits specific pressure points to help alleviate headaches and other challenges that may be keeping you from falling asleep and staying asleep. You can stick the nodpod in the freezer, and it will come out flexible and ready to use.
Are you concerned that you are overeating pasta and too few fruits and veggies? Or maybe the meat and potatoes are not as balanced as you were hoping? The Meal Measure Portion Plate can help you achieve better balance when preparing your meals by indicating how much of each food group you should have. There is one spot for protein, one for starches, one for vegetables, and one for fruit. If you are trying to control your weight and need help making sure that you are eating the right amounts of each kind of food, this plate may be what you need to get going.
15. 1L Motivational Quote & Time Marker Water Bottle
Most people need to drink more water and struggle to make sure they stay hydrated. If that sounds like you, you may want to try this one-liter Motivational Quite and Time Marker Water Bottle. It has tags down the side to indicate how much water you have already had and an encouraging line by each marker to help you stay motivated. Staying hydrated will be much easier, and you will feel better about your own health in the process. Many people use this water bottle every day and greatly appreciate the incentive to remain hydrated. Keep reading for more at-home products that will help you feel better and improve your overall health.
If you have respiratory problems, such as asthma or COPD, or a loved one who struggles, you know the value of making sure that the oxygen level in your blood is stable. The Pulse 7 Pro is an oximeter or a device that measures blood oxygen levels that you can use at home to check in on yourself regularly. If you notice that your readings are off, you can let your doctor know before you get into a crisis. In addition to blood oxygen, this functional at-home device determines your pulse and shows the results on an easy-to-read LED screen. Keep reading for more functional at-home products that will help boost your health.
Poor posture seems to reign nowadays, especially with so many people working behind a computer for eight hours a day and sitting hunched over their electronics well into the night. If you are concerned about your posture and how it may affect you in the future, try this Posture Corrector for Men and Women. While it is not a medical treatment for problems associated with posture, such as scoliosis, it can help you become more self-aware of your stance and begin improving it independently. Start with just 20 minutes of wear per day and gradually build up to two hours for best results.
Unless you are wearing Revs Flip-Flops, flip-flops are some of the worst things you can wear on your feet. While most flip-flops have no support for your feet, causing undue pressure to harm your feet, Revs Flip-Flops have soles based on reflexology, which is about the reflex points present throughout your body. Massaging points stimulate blood flow and nerve endings, leaving your feet feeling rejuvenated as you wear them. The result is improved energy levels, better mood, reduced cellulite, even more, efficient digestion, and alleviation of constipation. Flip-flops instead of a laxative? Yes, please!
Many dentists oppose many different forms of teeth-whitening, but dentists actually invented the Glo Brilliant Teeth Whitening Device. While chemical-based whiteners can devastate your teeth’s enamel, this handy at-home device uses light to activate a hydrogen peroxide gel to whiten your teeth. The results are dramatic, improving your smile without damaging your teeth. This functional at-home device is ideal for people who have sensitive teeth, as well as for people who have bridges, crowns, and other dental implants. It can improve the shade of your teeth by five shades within just five days of treatment.
10. Digital Outdoor and Indoor Wireless Cordless Diet Skipping Rope Jump Rope
You may have loved jumping rope as a kid, and the fact is, jumping rope is one of the most heart-healthy exercises you can do. If you want to bring back jumping rope to jazz up your exercise routine and bring back your inner child, you may want to try the Digital Outdoor and Indoor Wireless Cordless Diet Sipping Rope Jump Rope. This helpful at-home product isn’t the jump rope you used at third-grade recess. Not at all. In fact, it monitors your heart rate and the calories you have burned during your exercise routine. However, don’t worry; you can still jump to “Miss Mary Mack” or any childhood favorites.
Here is a functional at-home product for the kitchen that can help you with portion control. Many people love eating pasta but are concerned that they will eat so much that they will derail their nutrition plans. Enter the Pasta Portion Control Containers, which help you make sure that you only eat as much as you intended, and no more. You can use these containers to prepare a lunch to take with you to lunch and make sure that you also bring lots of healthy fruits and veggies. Moreover, if you were worried about not having enough room in your Tupperware drawer for more containers, never fear because these silicon containers collapse easily to take up less space.
8. Battery Heating Knee Pad with Massage Vibration Motor
If you have ever experienced knee pain, you know that the struggle is real, whether it is a dull, persistent ache or a shooting, stabbing feeling. You can alleviate your chronic knee pain with the Battery Heating Knee Pad with Massage Vibration Motor. Most knee pads merely provide a strong brace to help stabilize the bones and muscles, but this handy at-home product offers heat and massage. There are different heat and massage settings to help personalize the relief that you will feel. As with many other health-related products, keep in mind that this knee pad is not a substitute for medical care.
7. Typhoon Vision Stainless Steel Digital Food Kitchen Scale
How often have you set out to cook a recipe, only to realize that you don’t have the means to determine if you have 14 ounces of raw tomatoes or two ounces of fresh spinach? The solution could be as simple as the Typhoon Vision Stainless Steel Digital Food Kitchen Scale, which makes measuring the weight of kitchen ingredients a breeze. The stainless steel bowl is easy to clean, the LCD function is easy to see, so there is no guesswork, and the compact design makes the device easily fit on your countertop.
6. MLAY RF Radio Frequency Facial and Body Skin Tightening Machine
What does radiofrequency have to do with improving the health of your skin? In this unique MLAY Skin Tightening Machine, radiofrequency can stimulate collagen and elastin production, thereby boosting the appearance and health of your skin and face. In other words, this helpful at-home device enables your body’s own natural healing processes to create better skin from the inside skin. Temperature control makes sure that the device remains at a safe temperature, and you can begin seeing results within 45 days. Besides, nearly three-quarters of respondents in a survey saw improved skin in two to four weeks.
Do you struggle with lower back pain? If so, you are far from alone. However, other than misery loving company, there is little solace in the discomfort you may be experiencing in the middle of the workday just by knowing that other people have the same problem. However, you can find solace in the Comfier Heating Waist Belt Pad, which provides heat and massage to help ease the ache away. Menstrual cramps and minor aches and pains won’t stand a chance. Keep in mind that this at-home device is designed for short-term relief of symptoms and is not a substitute for medical care.
The ‘LectroFan Classic is not a fan but a noise machine that can help induce calmness, relaxation, and better sleep. It comes with several settings to choose if you want to listen to fan noise or white noise; there are also variations on white noise, including “pink noise” and “brown noise.” If you have trouble falling asleep or paying attention because of ambient noise in your environment, or if you have little ones who need some extra help falling asleep, the’ LectroFan Classic may be just what the doctor ordered. Keep reading for the top three at-home products everyone should have to feel better in general.
You are probably familiar with these high-tech watches, right? The Fitbit smartwatch has changed how many people view their exercise. Exercise is not just something you have to find the time for in your busy schedule but something you do throughout the day. The Fitbit Sense is the most advanced Fitbit as of mid-2022. It monitors your sleep schedule, heart rate throughout the day, and many other aspects of health that you may take for granted. The Health Metrics Dashboard can help you understand what those health aspects mean for your own body. Additionally, an included subscription to Calm can help take the stress out of your day.
How often do your tired feet leave your whole body feeling worn out and run down? The solution could be as simple as getting a good foot massage… but not everyone has a significant other willing to rub their corns and bunions. A great alternative is this RENPHO foot massager that provides a warm, relaxing massage to help take the tension that your feet might be carrying. There are different intensity settings that you can use, and you can even adjust them with your feet! This massager fits up to a men’s size 12 and has a removable washcloth to help make sure that the device remains clean and hygienic.
Do you have one of these handy at-home products that will benefit your health? There are plenty of options for buying water filters to get fresh, clean water out of the refrigerator whenever you want it. However, with all of the water filters on the market, the ZeroWater Purifier is second to none. A famous ad showed someone pouring red wine into the filter, and it came out as pure water. This filter has a five-stage system that removes all dissolved solids in water, including rust and dust, so that the only thing coming out is pure H2O. You can also buy a meter to go with it to determine precisely how many dissolved solids remain in your water.