Uncategorized

Turns Out Skiing Can Improve Overall Health

27. Not interested in being outdoors in the winter? Now you can ski inside. An indoor ski resort has opened up, making the enjoyment of skiing… Rina - February 4, 2020
Find out skiing can improve overall health.
Augmented reality in ski goggles. Information about speed, places, and slopes is displayed inside glasses. Concept of skiing in AR. Shutterstock.

27. Not interested in being outdoors in the winter?

Now you can ski inside. An indoor ski resort has opened up, making the enjoyment of skiing available even in the desert. In the22,500 square meters of indoor skiing. The park maintains a temperature of -1 degree to 2 degrees Celsius throughout the year. It is a part of the Mall of the Emirates, one of the largest shopping malls in the world, located in Dubai, United Arab Emirates.

Skiing even inside is known to burns calories, be a great cardiovascular exercise, strengthen your lower body muscles. improve flexibility, engage all of your core muscles, and boosts your mood.

Where did we find this stuff? Here are our sources:

https://flyerdiaries.com/ski-tips/the-health-benefits-of-skiing/ttps://time.com/5118770/is-skiing-a-good-workout/

https://www.theguardian.com/ready-set-ski/2020/jan/14/mindfulness-in-the-mountains-does-your-winter-holiday-hold-the-key-to-wellness

 

Advertisement