Health

10 Proven Home Remedies for Treating Stubborn Acne

9.Fenugreek Fenugreek is a mediterranean herb which has a long history of being used to relieve inflammation and promote healing. Otherwise known as birds foot, it… Tayana - September 26, 2017

9.Fenugreek

Fenugreek is a mediterranean herb which has a long history of being used to relieve inflammation and promote healing. Otherwise known as birds foot, it possesses powerful antioxidants and has been used for centuries to treat skin conditions. It is also used as a food spice in Egypt, India and the Middle East.

The herb became popular for the treatment of acne due to its anti-inflammatory, antioxidant and antiseptic properties. Unlike other home remedies, it doesn’t necessarily have to be applied to the skin, but can be taken in tablet form with a similar outcome. Its diuretic properties can help to eliminate toxins through the digestive system, rather than the skin, which can stop further infection occurring on the skin. However, taking it internally can also cause unwanted side effects such as bloating, diarrhea and nausea, so most people still choose to apply directly to the skin.

Fenugreek has also been found to have anti ageing properties due to its ability to fight free radicals which contribute towards ageing of the skin.

This is the method:

1.Grind fresh fenugreek leaves and or seeds into a powder using a food processor or blender.

2.Blend with water to make a smooth paste.

3. Apply the paste onto the face and leave it on for about 10 to 15 minutes.

4.Wash your face with warm water.

5.Once your skin has got used to the mixture, you can leave it on overnight for increased effectiveness.

6.Repeat the process for three to four days. After this you should begin to see results.

Warning: Pregnant women should not consume or apply fenugreek due to its use as uterine stimulant. In some cases the use of fenugreek has been known to induce labour!

10. Indian Lilac

Indian lilac, also known as neem, is a well-known herb used in Ayurveda for the treatment of various skin problems. It comes from the neem tree, which is known as a ‘one tree pharmacy’, for its powerful medicinal value.

Indian lilac helps to kill the bacteria that cause acne through its powerful antiseptic and antimicrobial properties. It is also a powerful anti- inflammatory which soothes the redness and inflammation of skin breakouts. It contains 140 different compounds, which contain antiviral and antibacterial properties. This makes it perfect, not only for the treatment of acne, but for its prevention. It contains high levels of antioxidants to reduce signs of aging, and lessen environmental damage.

To apply follow these steps:

1.Mix Indian lilac leaves or powder with water to create a paste

2.Add turmeric powder – a natural anti inflammatory

3. Apply to the affected area and leave for 20 minute

4. After 20 minutes wash off the paste

5. Repeat several times weekly for optimum results

You can also use neem oil alongside this routine several times a day until you see improvement.

All of these home remedies have been shown to be successful as part of an overall routine for preventing and treating acne. For best results, you must also ensure that you live a healthy lifestyle by adopting a balanced diet, and avoiding environmental damage where possible. Most of these remedies have been found to be effective for sufferers of mild to moderate acne, severe cases of acne may need additional medical treatment. In cases of persistent acne you should consult a doctor.

Advertisement