4. Using certain laundry detergents can cause cancer.
It seems harmless enough to do your laundry. We all have to wash our dirty laundry at some point, and for those that have children, you may be doing twice as much laundry. Your detergent removes stains, and may be leaving behind a toxic chemical. To be safe, it’s essential to understand what chemicals are in your laundry detergent.
Some detergents contain chemicals that can potentially cause cancer. Some scented laundry detergents include the carcinogens acetaldehyde and benzene, both of which can be detrimental. Benzene causes leukemia and other blood cancers, while acetaldehyde has been shown to cause nasal and throat cancer. You would never want to put yourself or your family at risk, so the next time you go shopping for detergent, be sure to check the ingredients.
Scented candles are often used to create a soothing, calming environment. Since there are scented candles for every season and scent, it is not uncommon for them to be used year-round. While they may provide immediate relaxation, they can also do a large amount of damage down the road.
Scented candles can be full of potentially dangerous chemicals like benzene and toluene. Breathing in those chemicals regularly could increase your risk of cancer. Not all scented candles contain these hazardous chemicals, but sometimes the risk is not worth the reward.
If you’re known to fall asleep while watching your favorite TV show or just simply having the background noise, you may want to reconsider. Your TV emanates an artificial light that has been linked to two types of cancer.
Although you may be sleeping, the light at night is still impacting your body, even without you knowing it. Some people argue that they need the background noise to fall asleep, so if you need the TV on to fall asleep, you could try to set a timer to limit your risk and exposure.
1. Skipping out on flossing is terrible for your oral hygiene.
An effective oral routine includes brushing, flossing, and using mouthwash. If you’re like the majority of people, you may not be doing all three. Perhaps you’re doing some combination of the three, but not all. To stay healthy, it’s essential you brush, floss, and use mouthwash.
Failing to floss can increase the risk of gum disease. Once you have gum disease, you are at an increased risk of developing more serious health issues such as cancer. Coming up with a routine that you can stick with can help ensure you don’t miss this critical step. Don’t wait; start flossing tonight.