6. Use your cell phone battery as a scale:
Can you keep a check on how many times does your cell phone needs charging in a day? This could be the best and the simplest way to determine the level of your mobile phone addiction. Despite of the fact that smart phones cause a lot of battery drainage, however, charging such phones for three or more times a day remarks high amount of use of the device. Many of us are so obsessed with cell phone usage that we might even work on it until it’s battery sign has reached its lowest range possible and shall continue using it even when it is charging.