Health

Healthy Habits That Christie Brinkley Lives By to Stay Youthful

3. Christie is still a little girl at heart. She loves to play with makeup, just like a little girl. Her go-to is a more natural,… Trista - March 15, 2021
Makeup can be a fun hobby for many of us. Credit: Shutterstock

3. Christie is still a little girl at heart.

She loves to play with makeup, just like a little girl. Her go-to is a more natural, neutral, golden-toned look to warm up her skin for an everyday look. This celebrity always starts with a primer under her foundation and illuminator. Christie likes a brown liner, which is excellent for blue eyes. She prefers a nude gloss for a casual, day-time look, but if she wants to make her lips look bigger, she’ll add on a lip liner. If she has an event to attend, she’ll opt for a cat eyeliner and false lashes – Christie’s a classic gal! As far as nails go, this model prefers to do them herself since she has no patience for salons. 

Credit: Shutterstock

For blondes who want to imitate Christie’s look, focus on light, natural colors like beige, peach, or pink hues. Warmer tones will warm up your skin and make you look rosy instead of garish. If you are going with a bold lip, make sure the undertone is warm instead of cold. For women over 50, skin tends to be a little drier, so go for a hydrating foundation and apply a sheer layer instead of trying to cake it on to cover wrinkles or blemishes. This next tip is easy: curl your lashes for maximum effect. As you age, your lashes may become thinner and more brittle, so avoid any mascara that will make your lashes clump.

Extensions can be quite deceiving! Credit: Shutterstock

2. She wears hair extensions! 

It may be hard to believe, but Christie loves to wear hair extensions to feel like she has her full hair back. When this superstar started modeling business, her hair in a ponytail was as thick as her wrist. With each pregnancy, she explains, it became thinner and never returned to its initial thickness. She likes to use Hair2wear extensions when she goes out. To protect her current head of hair, she uses a professional line of shampoo and conditioner, plus a root volumizer. When she steps out of the shower, she rough-dries her hair upside down, then styles it however she wants.

Credit: Shutterstock

“When I was younger, I used Sun-In and lemon juice to brighten up my blonde color. Now I see Sharon Dorram in New York City every six to eight weeks.” Sharon is a world-renowned expert colorist whose signature style is low-maintenance, which seems exactly up Christie’s alley. If you cringed when you read about using lemon juice to lighten her hair, you’re not alone, though that was a trendy thing to do back then. In fact, there is some science behind it too! It changes the color of hair isn’t really about the lemon juice itself as much as the reaction that happens when the UV light hits it. The lemon juice’s acidity level magnifies the response. 

Wouldn’t you get a massage every week if you could? Credit: Shutterstock

1. Christie gets a weekly massage! 

She gets a deep tissue massage at her home every Sunday night. Massage therapy is not a new concept; it has been around for thousands of years and has been used to cure many ailments. Massages are also primarily accepted as both a relaxation tool and a therapeutic healing tool. Getting a massage can relieve stress, alleviate pain, treat arthritis, fatigue, and headache. Deep tissue massage therapy uses firm pressure and slow strokes to massage deep layers of muscles and the tissue around the muscles. It is also used to break up scar tissue and “knots,” which are rigid and painful muscle adhesions that can inhibit circulation and cause pain and inflammation. Massages can lower cortisol and increase oxytocin, which can relax the body and reduce stress. It has also been found that massages can be more effective in relieving certain types of chronic pain than medication. 

Credit: Shutterstock

She also loves to take a relaxing Epsom salt bath. When she was performing in the hit play, Chicago, she would take an Epsom salt bath each night, but now it’s more like once a month. Though there isn’t actual scientific backing for this one, many people swear by Epsom baths. Epsom salt’s chemical name is magnesium sulfate, and many users of Epsom baths believe that soaking in a bath with the salt allows the magnesium and sulfates to be absorbed into the skin. Whether this is true or not, do we need an excuse to take a hot bath? It is considered safe, easy, and inexpensive, so dive in! The only catch? If you’re using an Epsom salt bath for aches and pains, make sure the water isn’t too hot since that may worsen any swelling instead of making it better. Do you want more youthful tips? Read about anti-aging foods that will keep you feeling young

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