This delicious fruit is the favourite of many households already. It makes perfect salads, sandwiches, and even vegan ice-creams! But what most people don’t know is the reason why avocado makes it to every known list of natural home remedies. But there’s a very good explanation behind it!
Adding avocados to your regular diet will heal and nourish your skin from within. This is because it is packed with antioxidants that help your skin regeneration and fight against free radicals. Its healthy fats together with the high contents in Vitamin E and proteins turn this fruit into a potent ally for skin, nails, and hair protection.
Not only is the fruit itself a perfect friend for your body, but its oil is even better. Avocado oil can be found in almost any natural shop nowadays. Make sure to have it in your kitchen for delicious salads and luscious skin!
Natural Home Remedies – Uses of Avocado
- Hair: Use 1 ripe avocado and mash it in a bowl. Add 1 tbsp of olive oil and yogurt. Mix well together and apply to your scalp with damp hair. Leave on for an hour, then wash off normally. It may take 2-3 washes to get rid of the mask. Use this mix once a week.
- Skin: Take the pulp of one avocado and massage it onto your skin half an hour before your shower or bath. Once 30 minutes have passed, shower normally. This can be done up to 3 times a week.
- Nails: Mix a bit of coconut oil together with 1tbsp of avocado pulp. Apply to your nails and cuticles, put on some latex gloves and let it sit for a couple of hours. Then wash off with warm water and pat dry with a soft towel. It can be repeated up to twice a month.