
12. Happiness and positivity have a direct correlation with living a longer life!
Did you know that leading a happy life could also help you to live a much longer life? Experts completed studies on this, so it’s not just the cheerful and optimistic people tooting their own horns. There is a proven correlation between optimism and living longer! It’s time to get that attitude of yours in check and change it from the glass half empty to the glass half full. If you want to live a long life, you’re going to want to start being more positive in your mind and your actions.

Positivity affects all aspects of our lives, and as we age, it can be harder to be optimistic. We start to see things as they are, we get grumpier, and we get tired. However, it’s time to look on the bright side – and that bright side would be a longer life with the people you love the most. How can you lead a more positive life? Take the time out of your day to do things you enjoy and not just something you have to get done. This “me time” is essential and will put a smile on your face while you’re doing it.