Smoked salmon offers a convenient pathway to wholesome meals. Unlike its fresh counterpart, smoked salmon requires no additional cooking and seamlessly integrates into wraps, salads, and pastas, effortlessly elevating your dining experience. Its delectable flavor profile harmonizes perfectly with lemon, dill, smoky paprika, or cream cheese, allowing you to effortlessly infuse a burst of taste into your creations.
While smoked salmon portions are often modest, any potential leftovers can be preserved in a sealed container within the fridge for up to a week, or stored in the freezer for as long as a month. Packed with omega-3 fatty acids renowned for their cardiovascular and cognitive benefits, smoked salmon mirrors the nutritional advantages of fresh salmon. Additionally, its wealth of vitamins A and E, along with antioxidant properties, aids in combating inflammation. Nevertheless, it’s important to note its higher sodium content, ranging from 600 to 1,200 milligrams per 100-gram serving.