Grape tomatoes offer convenience by simplifying meal preparation for a variety of dishes like pizza, pasta, and salads. Their compact size eliminates the need for extensive slicing, making them a hassle-free addition to your favorite tomato-based recipes. Additionally, leftover grape tomatoes can be transformed into a delightful roasted treat by baking them at 400°F with olive oil, salt, and pepper for about 40 minutes. While opinions differ on their fridge lifespan (some suggest up to 2 weeks), you can rely on your senses to assess their freshness.
In terms of nutrition, grape tomatoes pack a punch with their well-rounded profile. They contain the antioxidant lycopene, known for its role in reducing the risk of heart disease and cancer, making them not only delicious but also health-promoting. Furthermore, these small tomatoes are a noteworthy source of essential nutrients, including folate, potassium, and vitamins C and K.