The Best New Treatments (And Tips) For Psoriasis

Reduce Alcohol Consumption

Alcohol consumption can increase inflammation in the body, which can exacerbate psoriasis symptoms. Alcohol can also interfere with the effectiveness of some psoriasis medications, such as methotrexate. By reducing or eliminating alcohol consumption, people with psoriasis may see an improvement in their symptoms. It is important to note that alcohol reduction is just one aspect of a comprehensive treatment plan for psoriasis, and it may not be effective for everyone. Doctors may recommend additional lifestyle modifications, such as stress reduction, diet changes, and exercise.

CeraVe Psoriasis Cream with Salicylic Acid

CeraVe Psoriasis Cream contains a combination of salicylic acid and urea, which work together to exfoliate and hydrate the skin, helping to reduce the symptoms of psoriasis such as redness, itching, and scaling. The cream is also enriched with ceramides, which help to restore and strengthen the skin barrier, and niacinamide, which can help to calm inflammation. CeraVe Psoriasis Cream is non-greasy and fast-absorbing, making it easy to apply and suitable for use on any part of the body. It is fragrance-free, non-irritating, and has been accepted by the National Psoriasis Foundation as a recommended product for people with psoriasis.

Calming Bath Solutions

Bath solutions can be a helpful way to manage psoriasis symptoms and promote skin hydration. One popular option is adding colloidal oatmeal to the bath water. Colloidal oatmeal is a finely ground form of oats that has been shown to have anti-inflammatory properties. It can also help soothe itchy skin. Other options include adding oils to bath water, such as coconut or olive oil, or adding Epsom salts, which can promote relaxation. It is important to avoid using hot water, as this can further dry out the skin and worsen psoriasis symptoms. Instead, lukewarm water is recommended. After bathing, it is best to gently pat the skin dry with a soft towel and apply a moisturizer to lock in hydration.

Natural, Breathable Fabrics

When dealing with psoriasis, clothing choices can make a big difference in managing symptoms. It is best to choose loose-fitting, breathable clothing made from soft, natural fabrics such as cotton or silk, which can help to reduce friction and irritation on the skin. Avoid wearing synthetic materials or wool, which can cause itching and further aggravate psoriasis symptoms. It is also important to avoid tight clothing and accessories that can rub against the skin, such as tight waistbands or jewelry. If psoriasis affects the scalp, wearing a soft, breathable hat can provide protection and help to conceal any flaking or scaling.

Reduce Exposure to Cold, Dry Air

The cold, dry air of winter can lead to skin dryness and irritation. This can exacerbate psoriasis symptoms. Exposure to indoor heating can further dry out the skin, making symptoms even more severe. It is important for people with psoriasis to take steps to protect their skin during the winter months. This can include using a humidifier to add moisture to the air, moisturizing regularly with a gentle, fragrance-free lotion, and avoiding hot showers or baths which can dry out the skin further. It may also be helpful to wear protective clothing such as gloves and scarves to prevent skin exposure to cold air.

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