Hygiene and Cleanliness
Ancient Roman Gladiators were aware of the significance of staying fresh and clean. They recognized that good hygiene was far from indulgence. It was an indispensable component of their holistic well-being. The routine inclusion of regular baths was no trivial matter, it was a cornerstone of their daily regimens. However, these were no ordinary ablutions; rather, they often partook in communal baths that exceeded the realm of mere cleanliness. Beyond the purpose of washing away grime, these baths played a role in preserving their health. These fighters were well-versed in the fact that a thorough cleanse contributed to the prevention of infections. It bolstered their resilience and kept them primed for the rigors of their battles within the arena.