Health

These Amazing Mental Health Podcasts Could Be What You Need

1. Depression Detox Show Depression is a crippling mental condition that is difficult to overcome, and it weighs down on everything you do and every decision… Trista - March 30, 2022
Depression Detox Show

1. Depression Detox Show

Depression is a crippling mental condition that is difficult to overcome, and it weighs down on everything you do and every decision you make. Malikee Josephs, a life coach and health expert, hosts mental health podcasts called Depression Detox Show. It aims to help you recognize your depression and change your relationship with it. Each episode is only a little over ten minutes, so you can listen to as few or as many episodes as you need on a given day. Hopefully, it helps you conquer those troubling feelings that can plague you throughout the day, including anxiety, loneliness, unhappiness, or grief. The Depression Detox Show airs every Monday, Wednesday, and Friday.

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