Pomegranate is packed with potent antioxidants such as polyphenols, tannins, anthocyanins, and ellagitannins, making it great for your skin. Thanks to its antibacterial properties, it can reduce acne breakouts, soothe inflammation and redness, and safeguard your skin from UV damage (although it should not be a substitute for sunscreen). Furthermore, pomegranate has impressive benefits when applied topically to your skin, according to research. It has been found to minimize the look of wrinkles and age spots, most likely due to its ability to encourage cell regeneration, resulting in a refreshed and renewed appearance. If you don’t love the texture of pomegranate seeds on their own, try adding them to a salad (especially in the summertime).