
20. Cramps
If you have never dealt with period cramps, you are a lucky person. They can be quite painful, to say the least. Period cramps are normal, it happens because your uterus wall is shedding, and it will cause you an uncomfortable feeling.
But, if your cramps are becoming unbearable, then you should not ignore it. Take your abdominal cramps seriously and address them. Seek medical attention if pains are taking a toll on your healthy life.