Antidepressants while working out could cause injury
Selective serotonin reuptake inhibitors (SSRIs) are medications used to treat depression and some anxiety disorders. SSRIs are among the most prescribed drugs on the market and are the most popular medical treatment for depression. Around 4 percent of the global population is affected by depression. These drugs can be highly effective but can also have pretty serious side effects. Many people on SSRIs report feeling tired, dizzy, or sleepy. Exercising while drowsy or tired can result in serious injuries, especially if you’re doing workouts that require mental focus or balance. Because exercise can have a positive effect on mental health, people on SSRIs may want to talk to their doctor about ways to work out safely. A doctor can help you adjust your dosage or medication schedule to avoid or minimize side effects during a workout.