3. Smoking Is The Most Preventable Cause Of Death
People who smoke regularly are three times more likely to die prematurely than people who have never smoked. So when you consider that many smokers are college-educated professionals with successful careers, the danger seems to be in the cigarettes themselves, not in a particular lifestyle that may be associated with smoking.
According to the Center for Disease Control, smoking is the single most preventable cause of death. If you are a smoker, the best thing that you can do for your health is to stop smoking. However, easier said than done when one’s brain is addicted to nicotine.