10 Health Benefits of Foot Massage and Reflexology

Massage therapy began thousands of years ago in ancient cultures who believed it came from divine origin, and used it as a natural way...

6 Signs of Depression

Human psychology forms an important part of medical science. Today, it is emerging as an advanced field of medicine, where many psychological ailments and...

MUST READ

15 Best Ways to Avoid Period Cramps and Survive That Time of the Month

The population of the world now stands at over 7.6 billion human beings, and more than half of us are female. We come from...

15 Foods That Could Give Your Love Life A Boost

People who subscribe to natural healing methods believe that almost any ailment can be cured by natural supplements or food. These people avoid medicine...

10 Ovarian Cancer Warning Signs You Should Not Ignore

Ovarian cancer may account for only about 3% of the cancers affecting women, but it is one of the most deadly. It usually affects...

FOOD

10 Natural Remedies for Arthritis That Actually Work

Joint pain is a very common health problem that does not discriminate in age, race or spatial location. Commonly caused by damage or injury...

10 Signs You Are Eating Too Much Sugar

Everyone knows too much sugar is bad for them. But did you know that sugar actually plays an important role in our body? Technically,...

10 Ways to Get More Fruits and Veggies in Your Diet

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...