
8. You let others treat you like a doormat
When a person is dealing with a painful time in their lives, they might be inclined to let others take advantage of them. Being emotionally vulnerable makes them the perfect target for manipulative people.
“I was so traumatized by the abuse I suffered as a child,” Mandy said. “I always panicked when someone wanted something from me, and I would be so terrified of the consequences of saying no. As a result, I was taken advantage of at work and in my relationships.

“Dealing with what happened and all the consequences gave me the power to stand up for myself and not allow others to walk over me.”
During times of stress and grief, it might be easier to say yes to something than explain why you’re saying no. Allowing others to take control might be less taxing than being in control.