
34. Dancing
Like we mentioned before with Jazzercise, dancing for physical fitness is hotter than ever! So many people love to have fun while they workout and dancing makes it possible. If you go to your local gym, you will most definitely find a dance class or two on their schedule.
One of the most popular types of fitness dance classes is Zumba. This Latin-infused dance class has been around since the early 2000s and has thousands of loyal followers. It’s a great way to dance to catchy music and learn new dance styles like samba, salsa, and merengue. For a fun cardio workout that will sweat, take an exercise dance class!