Fitness
Strength Exercises You Don’t Need Equipment For that People Swear By
Going to the gym feels like more than just a chore. It can feel like a form of punishment, and with the… Trista Smith - May 31, 2022
Fitness
Try These Medicine Ball Exercises for Superior Strength
The medicine ball is one of the oldest workout tools, dating back as far as… Trista Smith - April 15, 2022
Fitness
America’s Top 20 Healthiest Cities
America’s Top 20 Healthiest Cities. When you think of the healthiest cities in America. How… Rina - November 5, 2020
Fitness
25 At-Home Workouts to Try With the Kids
25 At-Home Workouts to Do With Your Kids. If you’re a parent, especially of small… Rina - July 28, 2020
Fitness
For All-Day Energy and Weight loss, Morning Exercise is Best
Does morning exercise mean faster weight loss? Early exercisers tend to lose more weight than… Rina - May 9, 2020
30 Fun Ways to Get 30 Minutes of Physical Activity Today
Fitness
30 Fun Ways to Get 30 Minutes of Physical Activity Today
      30 fun ways to get 30 minutes… Rina - April 9, 2020
Home Exercise Routines for Seniors
Fitness
Home Exercise Routines for Seniors
Regular exercise is one of the best things you can… Rina - March 31, 2020
Gardening Can Help to Relieve the Stress the World is Feeling
Featured
Gardening Can Help to Relieve the Stress the World is Feeling
Gardening can help to relieve stress. A recent study in… Rina - March 19, 2020
Turns Out Skiing Can Improve Overall Health
Fitness
Turns Out Skiing Can Improve Overall Health
Whether you are planning a ski trip or you live… Rina - February 4, 2020
Going to the Gym May Not Be the Right Choice for Some People, Here’s Why
Fitness
Going to the Gym May Not Be the Right Choice for Some People, Here’s Why
So you’ve finally thought about bettering your health and maybe… Trista Smith - January 21, 2020
Workout Mistakes That Can Cause Real Damage
Fitness
Workout Mistakes That Can Cause Real Damage
Going to the gym regularly requires determination and willpower. For… Trista Smith - June 4, 2018
10 Natural Methods Are All You Need for Toning Your Hips and Thighs
Health
10 Natural Methods Are All You Need for Toning Your Hips and Thighs
The hips and thighs are usually a problem area for… Simi - November 19, 2017
15 Signs You’re Not Getting Enough Potassium
Fitness
15 Signs You’re Not Getting Enough Potassium
Potassium just like any other mineral has immense health benefits… Denis Courtney - July 17, 2016
Do I Need a Doctor?
Featured
Do I Need a Doctor?
Khloe Kardashian has been hitting the gym hard and has… Medical News Staff - January 4, 2016

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