12. Make sure you’re getting your vitamin D
Most people don’t get enough vitamin D at the best of times, never mind when we’re staying indoors. So it’s important to still get some sun on your face, even if that means just getting out on your balcony, front step or simply opening a window. It makes a huge difference, not only physically but mentally through this challenging phase in our lives. You can also get the vitamin by eating certain foods, including mushrooms that have been exposed to UV light, or fatty fish, such as salmon, and egg yolks.