11. Tea tree oil
While excess oil is just one cause of dandruff, some other natural oil can play a huge part in preventing it. Tea tree oil, for instance, contains strong anti-fungal compounds that make it an excellent dandruff remedy. In fact, a study conducted by the Australian Tea Tree Oil Research Institute and the Department of Dermatology at the Royal Prince Alfred Hospital shows that shampoos with just 5 percent of the oil can lessen the severity of dandruff.
The researchers found that the anti-fungal properties of tea tree oil act against the yeast related to dandruff. They then investigated the tolerability and efficacy of 5% tea tree oil in subjects with mild to moderate dandruff. After 4 weeks of use, the tea tree oil group reported significant improvement in itchiness, scaliness, and greasiness.
To experience the anti-dandruff qualities of tea tree oil, mix two or three drops of the oil into a portion of mild shampoo. After wetting your hair with lukewarm water, massage the tea tree oil shampoo into your scalp, scrubbing gently. Leave the shampoo to set into your scalp and hair for about 5 minutes before rinsing it out. Repeat this treatment every time you wash your hair, to keep dandruff at bay.
Alternatively, you can add two or three drops of tea tree oil into 1 tablespoon of olive oil or coconut oil. Rub this mixture into your scalp and leave it in for at least an hour or overnight, before washing it off with a mild shampoo. Try to do this treatment before each shampoo day. But bear in mind that tea tree oil can sometimes trigger allergies, in which case, you should use a shampoo containing at least 5% tea tree oil.
12. Baking Soda
Some of the ingredients we use everyday double as effective dandruff cures. Baking soda, for instance, inhibits the activity of dandruff-causing fungi. Symptoms like scalp irritation and flaking are also controlled by baking soda. This is due to the pH balancing and natural cleansing components of the substance.
Baking soda will balance the pH level of your scalp, and its absorbing effect will clear any excess oil and grease from the scalp without causing extreme dryness. While the gritty texture and natural cleansing properties of baking soda will exfoliate any buildup of grime and dead cells from the scalp. All these qualities of baking soda create an inhospitable environment for dandruff-causing fungus to thrive. However, if you have any open wounds or sores on the scalp, skip baking soda and try another remedy on this list.
To use baking soda as a dandruff prevention treatment, wet your hair with cool water and rub a handful of baking soda into your scalp. This action will exfoliate your scalp and loosen any dirt and dead skin cell buildup. After doing this, you simply have to rinse the baking soda out and can skip the shampoo. In fact, baking soda is used as a shampoo replacement by many ‘No Poo’ followers, as the substance cleans hair just as well as shampoo.
But, I’m not saying you should hop on the ‘No Poo’ bandwagon. Excessive use of baking soda can cause your hair to dry out at first. However, this dryness will disappear after a few weeks as your scalp will begin to produce its own natural oils to compensate. This will leave your hair free of dandruff and much softer than it was before. If you would like to join the ‘No Poo’ movement, wash your hair with baking soda instead of shampoo, and condition your hair with an apple cider vinegar rinse.
13. Raw Honey
Raw honey is another kitchen ingredient that holds the key to a flake-free, itch-free scalp. Raw honey is not processed like conventional brand-name honey and tends to differ in color and be much thicker. This natural substance offers numerous health benefits, including anti-dandruff qualities.
When it comes to dandruff, applying raw honey to your scalp once a week can treat scaling, itching, and inflammation. In fact, a study investigating the effects of rubbing diluted honey on 30 patients with severe dandruff, proves this. Each patient would rub the honey on their scalp for 2-3 minutes every second day, and leave it on for 3 hours. The patients found their scaling and itching to disappear within a week. 12 of the 15 patients who discontinued the honey regimen relapsed within 2-4 months. While the 15 patients who continued with the regimen once a week reported no relapses.
There are many reasons as to why raw honey has this effect on dandruff. One of which is that raw honey is a natural humectant that helps hair lock in the moisture and prevents dryness. Another reason is that honey delivers a powerful fusion of vitamins and minerals to the scalp and hair follicles. Some of these vitamins and minerals are Vitamin A, D, C, E, beta-carotene, B-complex, calcium, iron, potassium, phosphorous, magnesium, and manganese. All these nutrients nourish the scalp and keep the skin and hair follicles in a healthy condition, in which fungi cannot thrive.
To use raw honey as a dandruff treatment, wet your hair and apply diluted raw honey (10% water and 90% honey onto your scalp). Massage the formula into your scalp for about 3 minutes, and then leave it to settle for 3 hours before rinsing it out with warm water. Repeat this method once a week to keep dandruff out of your life.
Beetroots have always been praised as a superfood. Not only does its vibrant hue make an aesthetically-pleasing addition to a dish, but the food itself provides the body with awesome health benefits. Beetroot is high in anti-oxidants, Calcium, Iron, Vitamins A and C, and Potassium. This powerful supply of nutrients to your body will keep your scalp healthy and in optimal condition to control overactive fungi.
The carotenoids in beetroot also improve blood circulation, which is necessary for the scalp and hair to get the nutrients they need to fight dandruff. To experience the benefits of beetroot on your hair, halve a beetroot and rub both pieces directly on your scalp for 10 minutes. Allow the beetroot juice to seep into your scalp for 15 minutes. This method will moisturize your scalp from within, while also helping to remove dead skin cells. Repeat it once every week.
An alternative method is to use boil the beetroot before applying it to your hair head. The first step is to cut up the vegetable into small pieces, as this lessens cooking time. Next, boil the beets in a pot for about 30 minutes so that the essence infuses into the water. Wait for the ‘beet water’ to cool down before massaging it into your scalp. Leave the beet water to seep into your hair overnight. Cover your bed with a plastic to prevent your linen from being stained purple. When you wake up, rinse the water out and repeat this treatment weekly.
Another method is to combine beetroot with another dandruff remedy, such as baking soda. First, add enough water to the baking soda to create a paste. Rub your scalp with this paste before applying fresh beetroot juice on your scalp. Leave the paste and juice to set into your scalp 15 minutes, and then rinse your hair with cool water.
Neem, also known as Indian lilac, is one of the most popular home remedies for preventing dandruff. This is because the leaves are packed with antibacterial, anti-fungal, and anti-inflammatory compounds. Plus, neem helps open clogged pores that can lead to scalp irritation and dirt and grime buildup. All these properties of neem create an uninhabitable environment for dandruff-causing fungi. But neem doesn’t just treat dandruff, it can also help with other hair problems like hair loss, itchiness, and scalp acne.
There are numerous ways in which neem can be used to treat dandruff, which makes it a convenient remedy. One such way is to create your own neem shampoo at home. To do this you must add half a teaspoon of neem oil to your regular shampoo bottle. Shake the bottle so that the ingredients can combine well. Use this shampoo twice a week for the best results. If you find the neem oil to be too potent for your liking, try mixing it with other essential oils mentioned above.
Alternatively, you can mix neem oil with two teaspoons of fenugreek powder. Apply the paste to your scalp and only wash it off after 3 hours. Fenugreek is rich in protein and amino acids, and also offers antibacterial and anti-fungal qualities. When you combine fenugreek and neem together, you create the perfect treatment for a healthy, flake-free scalp.
If you are unable to find 100% pure neem oil, then you can use neem leaves instead. Add a handful of leaves to 4 cups of water and leave it to boil for 10 minutes. Strain the solution once cool and use it as a rinse after shampooing your hair. Do this after every shampoo wash for the best protection against dandruff.