Health

18 Health Conditions Affecting Millennials

Ulcerative Colitis It is yet another form of inflammatory bowel disease (IBD) that causes inflammation and ulcers in your digestive tract. This form of IBD majorly… Trista - November 11, 2019
Millennials deal with several stomach problems. Credit: Pixabay

Ulcerative Colitis

It is yet another form of inflammatory bowel disease (IBD) that causes inflammation and ulcers in your digestive tract. This form of IBD majorly affects the inner lining of the intestine. Ulcerative Colitis is 15% more common in millennials than in any generation. These bowel diseases have a higher risk of turning into colorectal cancer that can even result in death. It is necessary for millennials to stay updated regarding the risk factors of Ulcerative Colitis and adopt the best measures to steer clear from it.

Symptoms of Ulcerative Colitis develop over time and doesn’t happen overnight. Hence, it is essential to remain vigilant and attentive regarding the possible symptoms to deploy treatment at the right time. The symptoms of this IBD generally include diarrhea with blood and pus, abdominal pain, rectal pain and bleeding, sudden weight loss, fatigue, fever, and inability or urgency to defecate. 

Several forms of Ulcerative Colitis are distinguished according to their location. For instance, Proctosigmoiditis is a type of Ulcerative Colitis where the inflammation occurs in the rectum and sigmoid colon. It is essential to seek medical attention as soon as you witness the symptoms such as abdominal pain, blood in the stool, and diarrhea. Though Ulcerative Colitis is not as fatal as other IBDs, it can create life-threatening health problems. Hence, it is necessary never to ignore the signs and diagnose the issue at the right time. 

There are both good and bad types of cholesterol. Credit: Pixabay

High Cholesterol

Waxy substance accumulates in your blood, causing clots and increasing the risks of heart diseases, cholesterol is a growing health ailment in people of all age group. You would be surprised to know that millennials are also among the people who are in the wraths of this life-threatening disease.

Research and studies have proven that 23% of millennials are suffering from heart diseases, out of which cholesterol is one of the prominent reasons. Millennials are generally inclined towards junk food and adopt unhealthy eating habits that generate in accumulation of cholesterol in the body. Physical inactivity is also a significant cause of cholesterol. Hence, it is essential to keep your body active and agile to keep cholesterol away. 

Low awareness regarding heart health can also make millennials negligible towards the issue. American health authorities have to take the initiative to conduct awareness drive in schools and colleges to make a maximum number of millennials about the health risks of cholesterol and heart diseases. A study proved that only 6% of millennials know their BMI, and 15% of them check their blood pressure regularly. These percentages have to be increased in order to keep cholesterol at bay. Adopt healthy eating habits, indulge in a fitness regime that includes cardiovascular activities, and keep checking your blood pressure and blood sugar levels to monitor your improvement. 

Smoking damages the lungs. Shutterstock.

Tobacco Use Disorder

It is a condition caused by the repeated use of tobacco that leads to severe addiction resulting in serious physical and mental illness. Just like every other addiction such as alcohol and drugs, millennials are also addicted to tobacco, which makes them vulnerable to tobacco use disorder creating unstable physical and mental conditions.

Tobacco use disorder is considered a situation where the person has an endearing desire to use tobacco and face difficulties in controlling that sensation. It is vital to keep track of your smoking habits and don’t give up on the habit altogether. 59% of millennials are chain smokers and aren’t able to control their smoking habits, which makes them experience tobacco use disorder. There have been several deaths recorded in America over the past few years, out of which around 18% of deaths were because of tobacco consumption. 

Tobacco use disorder is caused over a long period as it takes time for a habit of becoming an addiction. It is crucial to detect the symptoms at an early stage so that therapies can be deployed at the right time. Intense cravings and urge to use tobacco, social awkwardness, numbness of mind, mental instability due to lack of tobacco are some of the significant symptoms that can be witnessed in a person suffering from tobacco use disorder.

Try to maintain a healthy diet. Credit: Pixabay

Type 2 Diabetes

When the body stops producing insulin to conduct the body function properly, such a health situation is deemed as type 2 diabetes. Generally, type 2 diabetes is found in older people who are in the age group from 50-60 years. When a person has type 2 diabetes, the glucose is not transferred to the body and gets accumulated in the blood vessels. Millennials are also primarily affected by type 2 diabetes. 

As astonishing as it may sound, but millennials due to their changing lifestyle have been encountering type 2 diabetes on a large scale. 54% of millennials have never paid attention to their diet, which makes them prone to type 2 diabetes. This form of diabetes can be a reason for several heart health diseases, so it is highly important to take preventive measures at the right time and try to keep diabetes at check. 

Obesity is when a person’s BMI is higher than average and is a step above overweight. Shutterstock.

Obesity     

Among all the major health issues that have been surrounding millennials, obesity is one of the major and concerning health problems. A sudden increase in weight that goes to another level of discomfort, obesity can turn into a severe issue if not take care of properly. Around 69% of millennials in America are suffering or on the verge of obesity. 

Out of which, only one-third of people are seeking medical attention. It is essential to understand the adverse effects of obesity in life. Obesity can severely impact your social experience. If you are overweight and have difficulties walking, it is quite natural to lose confidence quickly. If you want to stay clear from obesity, it is necessary to keep an eye on your diet and practice a healthy lifestyle.

How many bones have you broken? Credit: Pixabay

Osteoporosis

Literally meaning, porous bone, osteoporosis is a disease where the bone density and quality tend to reduce due to several reasons. Generally, osteoporosis is witnessed in older people when their bones start getting weaker with their increasing age. But, it’s an alarming situation for millennials as osteoporosis cases have been reported in millennials as well. 

Physical inactivity also results in loss of friction in bones that eventually pave the way for osteoporosis. Though with proper physiotherapy and medical treatment, osteoporosis can be treated, it is essential to bone health in check to avoid such situations. Severe osteoporosis cases can also result in bone fracture and breakage; hence, it is crucial to pay attention to your bone health and keep them working always. 

Even young people and children can get cancer. Credit: Pixabay

Cancer

The uncontrolled growth of abnormal cells in the body that tend to decay tissues, blood vessels, and other vital components of the body, cancer is a life-threatening disease. This would not come as a surprise that cancer is also a growingly widespread health condition in millennials. They are exposed to all sorts of cancer and come under the cancer radar for more than one reason. 

Among all the other forms of cancer, colon, and rectal cancer is the most common type of cancer reported in millennials. They have 2.4 percent more chances to have rectal and colon cancer than their elders. Keep a close watch on the symptoms and avail treatment at the right time before the situation slip right through your hands.

Are you forgetful more than usual? Credit: Pixabay

Dementia

Dementia is a mental condition where the person starts losing memory and faces difficulties in solving problems, concentrating, and thinking. One of the major causes of dementia is Alzheimer’s. Though dementia is considered an old-age ailment, you would be surprised to know that 5-10% of American millennials have dementia but remain ignorant of it. 

Lack of mental agility and adroitness are the most common reasons behind the growing number of dementia cases in millennials. The ideal way to combat dementia is to keep your brain as busy as possible. Play problem-solving games that involve critical and analytical thinking. If the issue has crossed the bar, you must think of consulting a doctor to find the right solution. 

Limit your sexual partners and always use protection. Credit: Pixabay

Sexually Transmitted Diseases

Diseases that are caused by sexual intercourse, sexually transmitted diseases generally include HIV, Chlamydia, genital herpes, genital warts, hepatitis, trichomoniasis, and syphilis. Millennials are prone to STDs. Around 2.3 million Chlamydia and syphilis cases were recorded in America last year, out of which 26% were millennials. 

The statistics clearly state that millennials are highly vulnerable to sexually transmitted diseases. Having unprotected sexual intercourse is the most common reason behind the different forms of sexually transmitted diseases. In order to decrease the number of sexually transmitted diseases in millennials, it is crucial to take precautionary measures before engaging in a sexual relationship. 

There are a variety of treatments for seizures. Credit: Pixabay

Epilepsy

It is a neurological disorder that can affect people of all ages. Epilepsies generally result in sudden seizures that can pave the way for several other physical ailments. Different seizure types determine the intensity of epilepsy. Millennials are also affected with epilepsy on a large number. There are plenty of epilepsy cases reported in America, out of which a significant portion of patients was found to be millennials. 

Epilepsy is also called a seizure disorder. The major symptoms of epilepsy are confusion, loss of consciousness, and mental symptoms. Millennials should be provided with ample awareness regarding epilepsy so that they can take necessary action at the right time.

Lots of people deal with PTSD for a variety reasons. Credit: Pixabay

PSTD (Post-Traumatic Stress Disorder)

This mental disorder is generally witnessed in people who have dealt with any stress, anxiety, or depression in the past. People who have seen a traumatic incident can also be vulnerable to PSTD. Events like an accident, war, terrorist attacks, sexual assault, and other situations can cause it. According to a psychological study, 25% of American millennials have PSTD as they are regularly exposed to stress and anxiety issues. 

PSTD can lead to severe mental and physical issues. Hence, it is essential not to ignore the symptoms and stay alert to the consequences. Seek medical attention as soon as possible if you think you are suffering from PSTD. The primary signs that you must not overlook are intrusive thoughts, negative feelings, sudden arousal, and reactive emotions, or lack of concentration. 

Millennials are born from 1981 to 1996. Credit: Pixabay

Advice For Millennials: Enjoy Your Life But Keep a Close Watch on Your Health

When it comes to global health and wellness, millennials are in grave danger. Out of all the generations living in our society today, millennials are largely affected by severe health conditions. Even though millennials are contributing towards enhancing global wellness by endorsing yoga, boutique fitness, keto diet as the standard lifestyle practices, millennials are continually dealing with health conditions that pose a great danger to their overall physical and mental wellness.

The above mentioned were some of the major diseases that have trapped millennial physical and mental well being in their wraths. There are plenty of ways through which millennials can steer clear from such dangerous situations. One of the best things to keep their health in check is by seeking preventive care at the earliest. It is also necessary to diagnose the issue at an early stage so that treatment and therapies can be deployed at the time. 

One-third of millennials in the world don’t have a PCP (primary care provider) that makes preventive care less available to them. It is essential to acquire PCP whenever they witness any strange changes in their physical and mental being. These health conditions are not affecting their wellness immediately but also impacts their lifestyle in the long run. The more they remain ignorant about these health conditions, the more they will be prone to catch diseases. 

If you are millennial and concerned about your health condition, it is advised that you must take necessary action at the right time in order to safeguard your health interests. Stay vigilant, never ignore the symptoms of a possible disease, and diagnose your illness at the right time. Eat healthily, exercise adequately, socialize appropriately, and live a harmonious life to keep your health safe.

Advertisement