
7. Apple cider vinegar helps with digestion.
Consuming apple cider vinegar for digestion has a variety of impacts. Some of these include getting rid of heartburn, reducing bloating, and improving your overall digestion. Proper digestion means there are adequate acid levels in the stomach, so our food nutrients can be absorbed. When there is not enough acid, food is not adequately broken down, and the nutrients are not assimilated, which can lead to digestion, as mentioned earlier issues. By drinking apple cider vinegar, you are increasing your acid production and, in turn, strengthening proper digestion.