We’ve all tried some sort of diet in our lives – whether it was just cutting out soda, sweets, or trying a full-blown diet. Dieting is safe if you follow the guidelines for your chosen dieting track. However, there are some dieting tips out there that just don’t make sense. These dieting tips can be dangerous in some cases. If you’d like to try a diet, speak with your physician to choose the best one for your body type, health, and weight loss goals. The safest diets will have a good balance of every type of food necessary for a stable diet.
Some people out there try the craziest dieting tips, some of which are extremely dangerous or don’t have any health benefits. As an example, did you hear that eating the only grapefruit will help you lose weight? It seems silly, right? We’ve scoured the internet to find the strangest weight loss tips people swear by to help you weed out the dieting tips that don’t work. You won’t believe what some of these people have tried to lose weight. Keep reading to learn 25 of the craziest and strangest dieting tips that people believe work. You’ll be surprised by some of them!
29. Cabbage Soup Diet
Have you ever tried cabbage soup? How would you like to eat nothing but that? AlvinsHOTJuiceBox recounts one diet trick that left more than a bad taste in his mouth. “My wife had us try this cabbage soup diet thing years ago. She made a GIANT pot of this rancid-tasting cabbage soup. It was like eating a bowl of wet hot farts. That you had to eat for lunch and dinner.” The combination of non-appetizing food with the repetition for almost every meal was not the only thing that could be surprising. The other caveat in this diet is that they could drink all of the skim milk that they wanted. More foods were then introduced each day.
Some other Reddit users have stated that they have had some successful results when this diet is used as a short-term lifestyle choice for weight loss. This result is likely due because people on this diet are severely cutting their caloric intake. The diet is intended to last no longer than seven days. If you can stomach the soup and have the discipline, it could be something to look into. However, you still have to supply your body with other healthy options from the food pyramid, so don’t make this a permanent thing.