2. Things to do if you have an allergy.
There are a few things you can do if you have an allergy. Depending on the allergy you may have, your healthcare provider may recommend one or more different options that you can do to help treat your allergies. Antihistamines can reduce or even prevent allergic rhinitis and other symptoms, so taking a daily allergy medication may be suggested (via Cleveland Clinic). Easier said than done. Your doctor may also suggest minimizing exposure to allergens. For example, avoiding allergens that cause severe reactions, such as certain foods or latex, will help.
You can also get allergy shots to treat your allergies, as well. This type of immunotherapy can decrease the immune system’s response to specific allergens like pet dander. Having a medical alert card, bracelet, or necklace with you is also a good idea (via Mayo Clinic). This card or medical alert jewelry lets others know about your severe allergy. It tells others that you could have an anaphylactic response to bee stings, peanuts, or other allergens. Carrying epinephrine on you if you happen to have a severe allergy with major side effects is also essential. This is in case you are at risk for an anaphylactic allergic reaction. Does somebody nearby know you have an allergy? If you cannot administer it yourself, they can use it on you.