
17. The hidden allergen, dust mites.
Not everyone knows about dust mites. However, you should know that they live pretty much everywhere, and you can’t see them with the naked eye! Like tiny organisms, dust mites live in dust and the fibers of household objects, such as carpets, upholstery, mattresses, and pillows. They grow in warm, humid areas, as well. Dust mite allergy symptoms are relatively similar to those of a pollen allergy (via Cleveland Clinic).
To help manage your dust mite allergies, there are a few things you can do around your home to reduce the possibility of them being everywhere. Although it is hard to eliminate them completely, and sometimes it is almost impossible, these tricks may help. Try using dust mite encasements, which are airtight plastic or polyurethane covers, over your pillows, mattresses, and box springs. Removing carpet or vacuuming frequently with a high-efficiency filter vacuum cleaner can also help to eliminate dust mites in your home (via Healthline). Treatment for this allergy includes medications to control your eye, nasal and chest symptoms. Your doctor may recommend immunotherapy if you cannot already control your symptoms with drugs and avoidance methods.