9. Make the most of the productive hours
If you think that you will push yourself to be productive for full 8-10 hours a day and get your task done, then you might be wrong. Human productivity level goes down with the energy level. As the energy becomes low, the stress level peaks and as you get home, you have no energy to spend time with your family. To stay less stressed and more productive, it is recommended that you take short breaks, walk about, relax and listen to music, or stretch where you’re sitting. According to research, when after a concentration span of 90 minutes, a small recovery period helps avoid stress and relax the brain for further activity.