10 great ways to avoid stress at work


  1. Stay motivated:

Everyone will tell you to stay positive no matter what happens but it is not easy I tell you. What is more important than staying positive is to not be so hard on yourself. No matter what happens, you will have to endure what falls on you and if this is the case, why not do it with pleasure. Even when you yourself are responsible for how you behave, you still have to deal with other people’s difficult behavior around you. You need to influence others by telling them to address their negative behavior and try to change it. As long as internal negativity is concerned, don’t be too critical on yourself. Instead of shattering your confidence, pump yourself up and stay motivated. Remind yourself you are strong and you can do it, every day.