
26. In summary
Skincare is the range of practices that support skin integrity, enhance its appearance and relieve skin conditions. They can include nutrition, avoidance of excessive sun exposure and appropriate use of emollients. To start, vitamin C helps reduce complexion concerns like dullness, uneven skin tone, acne scars, and texture. Vitamin C is an essential part of skin health. Like vitamin C, retinol has some coveted benefits. It can heal cystic acne, get rid of dark spots, soften wrinkles, and lighten hyperpigmentation.

If you want gorgeous skin 30 years from now, the choices you make today will help that happen. Beautiful skin is a lifelong process, and developing a daily skincare routine today can help you keep beautiful skin for the future. At the same time, negative skincare routines now can harm your skin for the future. Preventing potential skin problems now is easier than trying to fix skin issues in the future. Taking the time to involve yourself in a skincare routine daily takes less time than having to see dermatologists or address skin issues as a result of neglect down the line.