Fitness

35 Celebrity Workouts to Try At Home 

HIIT Classes With Sofia Richie Sofia Richie is a stunner, and her go-to workout is HIIT classes. However, she says she doesn’t work out well on… Trista - September 8, 2020
Group classes provide much motivation and could be exercises that work best for you. Shutterstock

HIIT Classes With Sofia Richie

Sofia Richie is a stunner, and her go-to workout is HIIT classes. However, she says she doesn’t work out well on her own – she thrives in a group environment and feels motivated with an instructor yelling at her. 

Image via Daily Mail

For her group classes, she enjoys going to Soul Cycle and also Barry’s Bootcamp. Sofia is all for calorie-burning workouts that come with a high-intensity. You might find that you work out better with a group as well if you are struggling on your own.

Use targeted workouts to tone up areas that you want to improve on and make sure you do these exercises regularly. Allure

Sofia Vergara’s Glute Workout

One of our other favorite Sofias is Sofia Vergara. She’s known for her amazing curves and has the best glutes in show business. She works out with her celebrity trainer, Gunnar Peterson, to stay in shape.

Glute exercises and workouts. Shutterstock

He works on a lot of targeted glute moves that he also uses on Kim Kardashian. If you are looking to work on a specific area of your body and improve it, targeted workouts are worth investigating. 

If you are someone who has a busy schedule and wants to get into shape, follow Cindy Crawford with her circuit-based workouts. HOLA!

The Cindy Crawford Circuit

Cindy Crawford is an absolute legend, and even though she’s no longer strutting her stuff on the runway, she still has it! This model works with her trainer, Sarah Hagaman, and they have been training together for over a decade. 

Image via CelebsFirst

She works on full-body circuit-based programs with Cindy to keep her in shape. Cindy says that these types of sessions are perfect for helping someone get in shape and are great if you have a busy schedule. 

We are big fans of Heidi Klum, and she works on her glutes to keep them in shape all year round. Shutterstock

Heidi Klum’s Exercise Routine

Heidi Klum is another model whom we look up to in the fitness department. She works with trainer David Kirsch who trains many of the Victoria Secret models. He has done a bespoke glute-focused workout for them. 

Image via Laxmi Interiors

When wearing underwear is how you make your living, you need to ensure that these parts of your body are looking great. This model does these workouts about three times a week and is considered a medium intensity workout. 

Models seem to love boxing for their workouts, so perhaps the rest should try too. Credit: We Heart Living

Working Out With Jourdan Dunn

There’s another supermodel who loves to train hard – it’s Jourdan Dunn. She works with a boxing trainer at a boxing gym. They specialize in 50-minute high-intensity boxing workouts, and this is for beginners through to advanced.

Jourdan Dunn boxing. Credit: Glamour UK

If this interests you, and you want to feel healthy, do some research in your area. It seems like boxing is a favorite workout for the supermodels, so we are all for it and are signing up today. 

Martial arts are an amazing form of exercise for both your body and your mind. It teaches you discipline too. Page Six

Jessie J – The Powerhouse

Jessie J is another superstar who is tough and amazing. She loves a tough workout and works out with trainer Sonja Moses. Her favorite exercises work up a sweat and get your pulse racing.

Image via Shutterstock

Her choice of exercise is martial arts with body weight exercises. The great thing about this type of workout is that you don’t require any equipment. This concept means you can do it at home and follow along to a YouTube training session.

She was a warrior in Game of Thrones and got into the best shape of her life to take on the role. Quartz

Train Like A Warrior Woman

Another warrior of a woman is Gwendoline Christie. She is living proof that it’s never too late. She reached the pinnacle of her physical strength when she turned 40. She made sure to get fighting fit for her role in Game of Thrones. 

Image via IndieWire

This celeb wanted to be ready for the action scenes she was a part of, so she got her London trainer, Dalton Wong, to work hard. They used workouts to get her ready to take on the Hound and be the strong woman. 

Jessica Alba has been working with the same trainer for 15 years, and they have a winning recipe when it comes to results. Shutterstock

Jessica Alba’s At-Home Exercises

Another action star and total babe, it’s Jessica Alba. She’s been working with her celebrity trainer, Ramona Braganza, for 15 years, so stay in tip-top shape. It’s all thanks to her 20-minute at-home workouts so you can do it too. 

Image via Reddit

At-home workouts are great because there are no excuses like you don’t feel like driving to the gym or that the gym fee is too expensive. You can even replace weights with things like water bottles. Jessica uses 3-kg weights for these at-home workouts. 

Get your body into the best shape ever with Britney Spears’ style of sprint intervals and strength moves in between. Today Show

You Better Work With Britney Spears

We know and love Britney Spears and her dancing videos on Instagram. When she is performing on stage, she’s getting a workout from her rehearsals every day. For the rest of the time, what exercises is she doing? 

Image via Flexline Fitness

She works with Drenched Fitness founder, Julie Kennington. They do a combination of sprint intervals and strength moves. This idea helps to build strength and blast the muscles in your body. If you want a high-intensity workout, this is for you.

There are so many different types of yoga, and you will be able to find one that suits you and what you want out of a workout. Irish Mirror

Taking It Slow With Isla Fisher

Isla Fisher works out three times a week, and her workout of choice is Kirschen Hagenlocher’s strengthening yoga. Did you know that yoga has been proven to enhance your mental well-being as well?

Image via Shutterstock

If you want a form of exercise that is slower-paced but still really works your body and relaxes your mind, look into yoga. There are so many different kinds, which means there will be one that suits your style. 

A Victoria Secret model certainly knows what she is doing when it comes to working out and staying in shape. Blackbird News

Candice Swanepoel’s Exercise Routine

Starting with a Victoria Secret Angel workout is a great motivator tool. We’re talking about the one and only, Candice Swanepoel. This model rocks the stage each fashion show and flaunts the hard work put into her body. 

Image via POPSUGAR

How does she manage to look this way? The model credits it all to her regular sessions with Justin Gelband at ModelFit in New York. What else does she do in between those workouts? This celeb enjoys yoga and meditation too. Keeping a balance is very important when it comes to exercise.

Lima loves to combine boxing and running to keep active and fits in workouts whenever she can. Harper’s Bazaar

Mixing It Up With Adriana Lima

Another angel we would all love to look like is Adriana Lima. She loves to mix up her workouts and keep it exciting. This notion is why she combines boxing with circuit training and running too. She also admits that it is hard to stay fit. 

Image via Cosmopolitan

So her key to success is keeping her body active so Adriana Lima can enjoy eating and living her best life. This celeb says that if she has a gym at the hotel, she’s at, she’ll do her best to squeeze in a workout or pack her jump rope to get her heart rate going first thing in the morning.

Miranda Kerr keeps active by fitting in some planking while her son is playing around her. Glamour

Miranda Kerr Loves Pilates And Yoga

Miranda Kerr, another supermodel with a super body, keeps up her figure with pilates and yoga. This model does each of these twice a week. She also adds some planking in between to help keep her core very strong. 

Image via Best hq wallpapers

She is a mom, so Miranda Kerr has to find time between parenting her son to squeeze in a workout. So, while her son is playing, she’ll do some planks on the floor. The model also uses Ballet Beautiful DVDs when she can’t go to her classes.

Weight lifting isn’t for everyone, but it is a terrific way to get your body toned and feeling healthy. Shutterstock

Kim K’s Hourglass Figure

You’ll be so surprised to hear that Kim Kardashian-West gets her iconic hourglass figure from weight lifting. She makes sure to stay dedicated to her workouts alongside a proper diet to keep her in this shape. 

Image via Pinterest

The reality star works with trainer Melissa Alcantara for five days a week to do a session of intense body-building. These workouts are about one to two hours long. They also make sure to fit in some extra squats, deadlifts, and lunges with a heavyweight to keep her booty in shape. 

With a combination of boxing, yoga, and Muay Thai, Halle Berry has kept her 25-year-old body all these years later. Shutterstock

Halle Berry’s Bond Workout

Halle Berry is one of the most notable Bond Girls of all time, and she still has the body she did when she filmed that role thanks to her gym routine. Halle enjoys yoga, boxing, and also Muay Thai, according to her Instagram. 

Image via Haute Living

Boxing helps her to work up a sweat, and she also does 500 skips in a row. She also loves to improve her mobility with some yoga. With these workouts, she also does meditation so that she can release any stress she has.     

Exercise classes can be fun if you don’t like working out on your own or lack self-motivation. Shutterstock.

Gwyneth Paltrow’s Choice Of Exercise

Gwyneth Paltrow is a fantastic all-rounder – actress, singer, businesswoman, and also has a killer body. She swears by the Tracy Anderson Method, which combines dance cardio and muscular structure classes. 

Image via Pinterest

This celebrity has been doing the same workout for over ten years; she has become an investor in the company, which shows how much she believes in it. She drops her kids at school and then heads straight to her workout. 

Celebrities are an excellent form of motivation to get us into the gym, but remember, they are ordinary people just like us who need a good workout. Shutterstock

Finding Your Workout

All of these types of celebrity workouts are accessible to us, just like they are to celebrities. There is a style of workout that will suit everyone and their bodies and needs. It’s all about finding the type of exercise you enjoy. 

Image via Shutterstock

Remember that it also takes time to feel healthier and get better at forms of exercise like running, so don’t give up too quickly. Find online classes to follow along to or set yourself up with a personal trainer and get motivated by these amazing women!

Sources: 

https://www.harpersbazaar.com/beauty/diet-fitness/g19398800/celebrity-favorite-workouts/?slide=31

https://www.womenshealthmag.com/uk/fitness/strength-training/g26930769/celebrity-workouts/?slide=5

https://www.prevention.com/fitness/workouts/g22777789/celebrity-workouts/?slide=5

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