You Better Work With Britney Spears
We know and love Britney Spears and her dancing videos on Instagram. When she is performing on stage, she’s getting a workout from her rehearsals every day. For the rest of the time, what exercises is she doing?
She works with Drenched Fitness founder, Julie Kennington. They do a combination of sprint intervals and strength moves. This idea helps to build strength and blast the muscles in your body. If you want a high-intensity workout, this is for you.