Fitness

35 Celebrity Workouts to Try At Home 

Gwyneth Paltrow’s Choice Of Exercise Gwyneth Paltrow is a fantastic all-rounder – actress, singer, businesswoman, and also has a killer body. She swears by the Tracy… Trista - September 8, 2020
Exercise classes can be fun if you don’t like working out on your own or lack self-motivation. Shutterstock.

Gwyneth Paltrow’s Choice Of Exercise

Gwyneth Paltrow is a fantastic all-rounder – actress, singer, businesswoman, and also has a killer body. She swears by the Tracy Anderson Method, which combines dance cardio and muscular structure classes. 

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This celebrity has been doing the same workout for over ten years; she has become an investor in the company, which shows how much she believes in it. She drops her kids at school and then heads straight to her workout. 

Celebrities are an excellent form of motivation to get us into the gym, but remember, they are ordinary people just like us who need a good workout. Shutterstock

Finding Your Workout

All of these types of celebrity workouts are accessible to us, just like they are to celebrities. There is a style of workout that will suit everyone and their bodies and needs. It’s all about finding the type of exercise you enjoy. 

Image via Shutterstock

Remember that it also takes time to feel healthier and get better at forms of exercise like running, so don’t give up too quickly. Find online classes to follow along to or set yourself up with a personal trainer and get motivated by these amazing women!

Sources: 

https://www.harpersbazaar.com/beauty/diet-fitness/g19398800/celebrity-favorite-workouts/?slide=31

https://www.womenshealthmag.com/uk/fitness/strength-training/g26930769/celebrity-workouts/?slide=5

https://www.prevention.com/fitness/workouts/g22777789/celebrity-workouts/?slide=5

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