Skin picking can be a common sign of anxiety in children.
Like nail biting, nose picking, and other forms of fidgeting, picking at the skin can also be a sign of anxiety. Some people may think it is just something kids do, but these bad habits can also transition into adulthood. What does it mean when an adult is picking at their own skin excessively? You would hope to stop this bad habit as a child. However, is skin picking something more profound to analyze? Some doctors would say yes. Keep reading to learn how skin picking can affect children.
Skin picking in children can be caused by numerous things, including anxiety or stress. By picking at their skin, it may provide children with a small feeling of relief. While it may offer temporary relief, it may also cause the child to experience guilt, shame, and embarrassment about this habit. They may even attempt to cover up both the act as well as the resulting evidence of it in the form of marks or scabs. If you notice your child picking at their skin, it might be beneficial to have a conversation to see what is truly going on.