Coconut Oil and Lemon Juice: A Winning Combination for Healthy Hair
Of all the things in this world that smell wonderful, coconuts and lemons are on the top of the list. They add a distinctive flavor to recipes, but they can also chase those grays away, as well, Pure coconut oil nourishes and promotes hair growth while protecting your scalp from drying and flaking. It has anti-microbial effects and contains fatty acids like lauric acid, which can strengthen your hair and make it healthier.
Lemon juice comes with a healthy dose of phosphorus, potassium, calcium and magnesium, as well as vitamins B and C, which can target the source of graying hair and treat it effectively. Lemons can make your hair stronger, thicker, shinier and reduce dandruff, too. Lemons can keep hair healthy by restoring its natural pH balance.
You can massage plain coconut oil on your scalp before going to bed at night. Just shampoo in the morning and you’re good to go. If you use it regularly, it could even reverse your gray hair, thanks to the antioxidants it contains. Here’s a hair treatment using coconut oil and lemon juice:
Blend a few teaspoons of lemon juice with a cup of coconut oil. You will want to make more if your hair is long; less if it is short.
Apply this mixture to your hair, paying extra attention to your scalp.
Shampoo it out after at least an hour.
You can do this treatment once a week.
Lemon juice acts as a natural degreasing agent, so it can reduce the oiliness of the coconut oil, too. Remember to use fresh squeezed lemon juice, not the concentrate you find in bottles at the store. The concentrated variety is much stronger, so you may not get the effects you desire. If you must use the concentrated variety, one teaspoon of it is equal to the juice of one whole lemon.
Rosemary and sage are an aromatic addition to many home recipes, but did you know that they can treat a variety of hair and skin problems, too?
Rosemary, also known as rosmarinus officinalis, can reduce hair fall out and improve hair growth due to two main ingredients, caffeic acid and rosmaricinic acid. It also helps the pigmentation process to help hair retain its color. If your scalp is dry, itchy or has dandruff, rosemary is an effective remedy.
Sage, scientifically named salvia officinalis, is another herb that is commonly used for natural hair care. This is because sage is full of nutrients like vitamins A, B and C, as well as minerals like potassium and calcium. Just like rosemary, sage can help prevent premature graying naturally.
Here’s how to create a remedy using them together:
Gather a half cup of rosemary and a half cup of sage.
Add to two cups of water and bring to a boil.
Let this solution sit for at least two hours before straining.
Shampoo your hair and use this mixture as a hair rinse afterward.
Rinse it out after it dries completely or after approximately 15 to 20 minutes.
Repeat this treatment once a week.
Sage, Rosemary and Peppermint Oil Scalp Massage Treatment
The application of herbal oils on a regular basis may help treat scalp infections and stimulate the growth of new hair. Here’s another quick treatment you can try in the comfort of your own home:
Combine three to four drops of sage, rosemary and peppermint oil with a tablespoon of olive oil. Massage it into your scalp gently once or twice a day for the best effects. You can apply it and leave it on overnight, too. Just cover your head with a towel or scarf after applying, and then shampoo it out in the morning. Be sure to rinse and dry your hair well afterwards.
Blackstrap Molasses: Rich in Copper and Key Trace Minerals
Rich in copper, blackstrap molasses can encourage the production of pigment, so it is an effective home treatment for prematurely graying hair. Many people consume one to two tablespoons of blackstrap molasses orally, since it provides about 14 percent of the daily recommended amount of copper. Blackstrap molasses also offers trace minerals, like selenium and iron.
What makes blackstrap molasses different from regular molasses is that regular molasses is created by boiling cane sugar once or twice, while blackstrap molasses are boiled a third time, which raises the iron levels by five percent.
Blackstrap molasses also contain manganese, a powerful antioxidant that can lead to healthier scalp. Manganese fights off the damage caused by oxidative stress and free radicals. Stress affects your hair just like it affects the rest of your body, causing premature graying and even hair loss.
A rich and natural deep conditioner, blackstrap molasses can make your hair smooth and silky. Consuming blackstrap molasses each day can stimulate overall hair health, while using it topically can help make gray hair softer and shinier, too.
Here are two ways to use blackstrap molasses for a gray hair remedy:
Orally: Blackstrap molasses provides approximately 14% of the daily recommended dose of copper. It also contains other trace minerals such as iron, selenium, and magnesium. Take a tablespoon of it every morning for at least a few months, and you may see positive results. Because it has a strong flavor, most people prefer to add it to milk before drinking it.
Topically: Massage blackstrap molasses into your hair and scalp, leaving it in place for at least 15 to 20 minutes before shampooing it out.
You can even use blackstrap molasses as a shampoo, but it can be sticky, so dilute it with water or mix it with other natural ingredients like olive oil or coconut milk. Be sure to let it stay on your scalp for at least 10 to 15 minutes before rinsing it away with plain warm water.
Don’t throw those potato skins away the next time you cook. Instead, save them to make your own organic hair coloring solution. This is because potato skins contain starches, which act as a natural dye to gradually make your gray hairs darker. Here’s how:
Mix one cup of potato skins with two cups of water.
Bring to a full boil and let simmer for approximately 20 to 25 minutes.
Let it cool down completely before straining the liquid from the potato skins.
You can add a few drops of your favorite essential oil to add a pleasant scent.
After you shampoo your hair, divide it into several small sections.
Pour on your hair, or brush this solution on each section using a hair dye or marinade brush.
For ease of use, make a large batch and store it in an empty shampoo bottle to place on your shower or bathroom shelf.
Rinse well with cool water and repeat until you get the effect you desire.
Sweet potatoes are great for prematurely aging hair, too. Just like regular potatoes, they contain lots of nutrients and antioxidants for repairing damaged hair. They also hydrate and strengthen your hair. Here’s a sweet potato mask you can whip up fast to use daily:
Simmer two sweet potatoes in eight ounces of water for just four to five minutes.
Mash them into a fine paste and add one tablespoon of olive oil.
Add one tablespoon or curd, which is a dairy product produced by coagulating milk, and mix well.
Rinse your hair with lukewarm water first.
Massage the paste gently into your scalp.
Next, apply to your hair, starting at the top and working to the bottom of each strand.
Put your hair up in a bun or towel and leave on for at least 30 to 40 minutes.
Rinse off thoroughly with warm water.
We all go gray, but there are ways to slow the process and even reverse it to some degree, so just pick one of these home remedies for prematurely graying hair to try for yourself. The best part is, they are natural, affordable and easy to prepare, too. You don’t have to spend a lot of money or use synthetic products with risky chemicals. If you are tired of your gray hair, pay attention to living a healthy lifestyle and go for these natural treatments, instead.