Tongue scraping is a practice hailed for its potential benefits in oral hygiene, like reducing bad breath, removing bacteria and debris from the tongue’s surface, and enhancing taste sensation. It’s a simple and cost-effective way to promote fresher breath and oral health. However, some downsides should be considered. Improper scraping or excessive pressure may lead to tongue irritation or discomfort, and there’s limited scientific evidence to support all the claimed benefits. Therefore, while tongue scraping can be a valuable addition to one’s oral care routine, it’s important to use it judiciously and in conjunction with regular brushing and flossing to maintain a healthy mouth.