Activated Charcoal Detox
Drinking activated charcoal is often touted for its potential benefits, such as aiding in detoxification by binding to toxins and reducing gas and bloating. It’s widely used in emergency medicine to treat certain types of poisoning. However, there are downsides to consider. Activated charcoal can also bind to medications and essential nutrients, reducing their effectiveness or causing potential nutrient deficiencies if used excessively. Additionally, it may lead to constipation, black stools, and gastrointestinal discomfort. While activated charcoal can be a valuable tool for specific situations, such as poisoning, its use as a daily supplement should be approached with caution.