Have you ever had a cut, and wondered how your body can miraculously heal itself? You didn’t need stitches or even a Band-Aid. Yet, the scratch went from reddish and sore to completely recovered. The human body has developed a way to recover from these minor ailments. Blood platelets are an integral part of the body. Without them, wounds form, and your body struggles to fight off invaders. They’re responsible for damage control of injuries and ensuring that healing wounds is quick and easy. But what we eat can help create our microscopic healers. Some foods can help regulate platelets, so you don’t have to worry about thrombocytosis happening in the body. Here are some essential foods that’ll increase your blood platelet count.
First, What Are Platelets?
Platelets are cells that circulate throughout the body. However, they really get to work and bind together when they notice damage to any blood vessels. Essentially, blood platelets are responsible for repairing blood vessels within the body. When you’re injured or get a cut on the body, platelets basically show up to the site of the damage. Working together, blood platelets create a blood clot. You’ve probably notice that after you get a cut, a scab may form a few days later. You can thank your blood platelets for that quick and virtually unnoticeable recovery.