No, making a profile on Tinder and going out with someone will not improve your blood platelet count. Obviously, we are referring the the not-so-popular food here. Dates are similar to what raisins have, and that’s a lot of iron. They’re great for improving your platelet count, and if you’re low in iron, a few dates can improve those counts quickly. However, they are higher on the glycemic index, similar to raisins. So don’t eat too many of these, as the benefits may diminish if you do this. You can have dates as a healthy snack or add them to salads and other foods. They’re good in moderation, but don’t expect to get your full serving of iron through these alone. But this can also help, especially if you suffer from low iron counts.