Quick and Easy First Aid Hacks for Treating Minor Injuries at Home

 

Lavender For Headaches

This herb is pleasing to smell and pleasant to see. On top of being one of the most beautiful herbs, its medicinal use is helpful to those who experience stress and headaches. Lavender has been used for centuries as a natural remedy for a variety of ailments, including headaches and migraines. It contains compounds that have calming and soothing effects on the body and can help to alleviate pain and tension in the head.

Studies have shown that inhaling lavender can help to reduce the severity of headache symptoms, including pain, nausea, and sensitivity to light and sound. The calming effects of lavender may also help to promote relaxation and reduce stress, which can be a trigger for headaches. Lavender can also be brewed into a tea and consumed or applied topically to the skin in the form of massage oil or salve.

Nettle Helps Soothe Pain And Arthritis Symptoms

Nettle, also known as stinging nettle, is a plant that hilariously enough helps with pain. They contain a variety of compounds, including histamine, serotonin, and acetylcholine, which reduce pain and inflammation in the body. One of the main ways that nettles are used for pain relief is by making tea from the dried leaves or roots of the plant. Nettle tea can be consumed regularly to help reduce pain associated with conditions such as gout and fibromyalgia.

Nettle tea can also be applied topically to the skin in the form of a poultice or compress. This can help reduce pain and inflammation associated with skin conditions such as eczema, psoriasis, and hives. Nettles may also have anti-inflammatory properties, which can help to reduce pain and swelling throughout the body. Studies have shown that nettles may be effective in reducing pain associated with conditions such as osteoarthritis and rheumatoid arthritis.