Apple Cider Vinegar For Acne
Similar to regular white vinegar, apple cider vinegar is a great treatment for acne instead of sunburns. This is because it’s fermented with yeast, which is good bacteria that helps fight against the bacteria that causes acne. Like white vinegar, apple cider vinegar contains acetic acid, which has antibacterial properties that can help kill the bacteria that cause acne. It also helps balance the pH of the skin, which can help prevent the growth of acne-causing bacteria. Apple cider vinegar contains alpha-hydroxy acids (AHAs) that can help exfoliate the skin, unclog pores, and remove dead skin cells that can contribute to acne. Its anti-inflammatory properties can help reduce redness and swelling associated with acne.
To use apple cider vinegar for acne, you can dilute it with equal parts of water and apply it to the affected area using a cotton ball or a soft cloth. Leave it on for 5-10 minutes before rinsing it off with cool water. You can also use apple cider vinegar as a toner by diluting it with water and applying it to your face with a cotton pad. It’s important to dilute apple cider vinegar before using it on the skin, as undiluted vinegar can be too harsh and cause irritation. The natural acids in the vinegar can help to exfoliate and unclog pores.