Could Part Of Your Issue Be Leaky Gut?
Leaky gut, also known as increased intestinal permeability, is a condition in which the lining of the gut becomes damaged, allowing partially digested food, toxins, and bacteria to leak through the gut wall and enter the bloodstream. This can lead to an immune response and inflammation, which can contribute to a variety of health problems. Symptoms of leaky gut can vary, but can include bloating, gas, abdominal pain, fatigue, food sensitivities, skin problems, and autoimmune disorders. There are several factors that can contribute to leaky gut, including poor diet, chronic stress, certain medications, and certain medical conditions. A diet high in processed foods, sugar, and alcohol, and low in fruits, vegetables, and whole grains can contribute to leaky gut.