There is possibly not a single person on this planet who actually finds garlic breath desirable. The horrible stench it produces makes this vegetable on this list a veritable catch 22. It will make your breath smell rather bad, but on the other hand, it could get you in the mood to get down and dirty. Is it worth a whole packet full of gum or should it be given a miss entirely?
A decision can only be made once the facts have been examined. Like peppers, garlic is classed as a hot food. It does not contain capsaicin-like peppers, but it has its own heat producing chemical. This chemical being, allicin.
Allicin increases blood flow. But, this blood flow is quite specific to sexual organs. This means that a person who consumes garlic will not have an overall flushed feeling, but rather they will have a stirring in a very suggestive area.
The effects that garlic has on libido are however not instantaneous. One cannot go to town on a garlic bulb and then go to town elsewhere. They will need to consume the product over an extended period of time. Research suggests that a month should do it. It can also not be eaten cooked, which excludes eating it with a meal. For an enhanced libido, a person will need to eat garlic totally raw. This will obviously not be an option for most people, and therefore it is suggested to take it in capsule form. This method should also attempt to deal with the breath issue.