Add these Spices and Herbs to a Routine to Optimize Health

Cinnamon

Cinnamon can be a spice that some people don’t like, which makes it challenging to include in a meal. However, it’s known to help improve your immune system, so it’s always good to add to foods now and then. Maybe you can find a way to put in a little cinnamon and other spices, so the picky eaters don’t taste it?

One of the best brands to choose when buying cinnamon is McCormick. It’s easy to find at the store, but you can get a bigger bottle for a low price without stepping foot outside of your house by checking out Amazon. This cinnamon is aged up to 15 years to bring out its richest flavor, it’s non-GMO, and doesn’t have any added fillers. The bottle holds 7.12 ounces of cinnamon.

Buy the McCormick Ground Cinnamon for $5.42.

Cilantro

Cilantro is another spice that some people don’t like because they worry it can be a bit too spicy for them. Fortunately, you get a lot of great health benefits by adding very little to your food – they won’t even notice!

Simply Organic cilantro is one of Amazon’s best sellers. The ingredient comes in a .78 ounce glass bottle to help keep it fresh for a more extended period. The leaf comes from Israel or Germany and is 100% organic. It also has one of the purest and potent flavors you’ll ever get from any brand of cilantro. While it’s best in Mexican, Thai, and Vietnamese cooking, you can also add a bit to soups and hot dishes for a little extra flavor.

Buy the Simply Organic Cilantro Leaf, Cut & Sifted, Certified Organic | 0.78 oz | Coriandrum sativum L. for $5.11.

Ground Ginger

Technically any type of ginger will work, but ground ginger is the best to use when you’re cooking and baking. Amazon sells Simply Organic ground ginger in 1.64-ounce glass bottles. Not only is this an excellent product to buy because of the price, but also because 1% of sales support organic farming.

Simply Organic Ginger is one of the best on Amazon’s list as it holds 4.8 out of 5 stars with over 600 positive reviews. One customer states that it’s one of the best brands they’ve ever had because there’s no artificial flavoring added. Many other customers say that it’s one of the best types of ginger to put into tea.

Buy the Simply Organic Ginger Root Ground Certified Organic, 1.64-Ounce Container for $4.21.

Mint

Most people think of mint as something that can help make your breath smell better, but it can also help your immune system. If you have a stuffy nose, you should add some mint to your food or tea. You can also use mint skin diseases, stomach ulcers, or muscular pain.

The Spice Hunter Mint is one of the best products of its type on Amazon. It’s an Amazon Choice product, which means it’s a top product because of its price and ratings. Spice Hunter is manufactured in the United States and is known as a premium quality spice. Most of Amazon’s customers who bought this product love it and looked for this specific product everywhere. They state that Amazon sells it cheaper than any store.

Buy the Spice Hunter Spices, Mint Leaves, 0.36 Ounce for $5.51.

Ground Cardamom

Cardamom isn’t a popular spice for a home unless you’re making Indian cuisine. Not only does ground cardamom help you digest food better, but it also protects your heart, improves blood circulation, and controls cholesterol.

McCormick’s organic ground cardamom is an Amazon choice product that comes in a 1.75-ounce bottle. It’s from the dried, ripe fruit of a plant in the ginger family and is certified organic. The only part of the plant that’s ground is the tasty inner seed as the pod’s outer hull is removed. It’s non-GMO with a slight lemon taste. Amazon customers rave about the product, and many use it when it comes to tea. They often purchase it from Amazon because it’s hard to find in stores, and the price is right.

Buy the McCormick Gourmet Organic Ground Cardamom, 1.75 oz, for $7.41.

Black Pepper

You have ground pepper in your home, or at least you have black pepper that you grind before you use it. While you probably add this to nearly every dish, it’s another spice that’s known for improving your health. Not only does black pepper aid in weight loss, but it aids in digestion, helps nostril congestion, and is suitable for your skin. Another benefit is that it also has vitamin C, which enables you to fight off infections.

The Black Pepper Grinder from Amazon is one of the best to buy because of the lower price, and it’s easy to use as a grinder. The cap is easy to remove, and you can easily twist the top. Another benefit is that the top doesn’t get stuck as other grinders can. It also receives dozens of rave reviews on Amazon and holds a 4.7 rating!

Buy the McCormick Black Peppercorn Grinder, 2.5 Oz for $2.54.

Turmeric

There are many health benefits of turmeric, such as anti-inflammatory, help prevent cancer, and lower your chances of heart disease. This spice comes from Curcuma longa, which is a plant in the ginger family. It’s commonly used in Asian food and is considered one of the main spices in curry. Simply Organic is one of the best producers of turmeric because they don’t add any chemicals, and the plant is grown naturally.

Simply Organic has a minimum of 4% curcumin content, which helps give the ingredient its great flavor and warm color. This product comes in a glass 2.38-ounce bottle and is certified organic. A portion of the proceeds will also go toward organic farming communities.

Buy the Simply Organic Turmeric Root Ground Certified Organic, 2.38-Ounce Container for $6.25.

Nutmeg

There are many brands for nutmeg, which can make it hard to choose the best for you. While many brands are tasty, Badia is an Amazon choice product because it’s an excellent price for the quality and quantity of the spice. It also has several rave reviews on Amazon with many people stating that this is one of the best brands of nutmeg they’ve ever tried.

With over 200 positive reviews, many people purchase this brand, even though it comes in a large container. They state that because the fragrance is so great and the spice tastes fresh, they tend to use it regularly and come back to repurchase it.

Buy the Badia – Ground Nutmeg – 16 oz. for $12.08.

Garlic

Garlic is a popular herb in the home. You probably have fresh garlic, minced, and maybe even powdered garlic. No matter what type of garlic you purchase, your body will receive the same health benefits, including lowering blood pressure, improving your immune system, and lowering blood sugar.

One of Amazon’s best-minced garlic products is McCormick’s 6-ounce bottle. This minced garlic is made from whole, fresh garlic cloves that were minced and then dried. It’s a non-GMO product where ¼ teaspoon of minced garlic equals one garlic clove. You can use this ingredient in any dish and even several times a day. Customers who have purchased this item state it’s one of the best types of garlic available.

Buy the McCormick Minced Garlic, 9 oz for $6.77.

Rosemary

If you don’t have rosemary in your home now, you’ll want to purchase this product. This cooking essential has fantastic health benefits. It will also make your bread, dressings, and sauces taste great. You can also add it to any other dish you feel will taste better from this flavor. Simply Organic Rosemary is certified organic as it was raised on an organic farm. When you purchase this item, 1% of the proceeds will support organic farming.

The herb stays fresh for longer because it’s in a glass bottle. Not only that, but there aren’t any harsh chemicals that can start to deteriorate the ingredient faster. With the low price and a 4.5 out of a 5-star rating, you want to try this rosemary.

Buy the Simply Organic Rosemary Leaf Whole Certified Organic, 1.23-Ounce Container for $3.96.

Parsley

Parsley is a common herb that tends to sit on your shelf for a while because you don’t know what dish to add it to. Many people will use it right before serving by sprinkling a bit on the top of spaghetti or another pasta. However, you can add it to pretty much any dish. Because parsley is known to clean out your system naturally, you should include it in your meal a few times a week.

Jackie’s Kitchen Parsley is one of Amazon’s best sellers in the company’s Pantry. It has a 4.8 out of 5-star rating with many customers saying that the product is fresh and tastes well as a seasoning. Another reason customers love this product so much is because of the price. It’s one of the best bargains on Amazon when it comes to herbs and spices. It’s so cheap you can buy a variety of spices on this list!

Buy the Jackie’s Kitchen Parsley Flakes, 0.25 Ounce for $0.87.

Thyme

Thyme is from the mint family and can help you relieve respiratory troubles as it contains calcium, iron, and manganese. It also works as an antibiotic and can help prevent colds. Thyme is easy to find in the stores, but once you try an organic brand, like McCormick, you’ll never go back to any other thyme. The flavor of McCormick’s organic thyme is a bit less minty than others, but this doesn’t mean you need to stack the ingredient on your food. You only need to sprinkle it on because the aroma and freshness from this bottle are more potent than you think.

It’s perfect for any type of dish from recipes in the pressure cooker, slow cooker, or gravy. It holds a 5-star rating on Amazon with many customers saying they’ll never go back to their old thyme because this brand is the best they’ve ever tasted.

Buy the McCormick Gourmet Organic Ground Thyme, 1.25 oz, for $5.84.

Ground Cloves

McCormick Organic is a great brand to choose, especially if you want to switch all of your spices and herbs to organic farming practices. You don’t need to worry about GMO’s, and at least 1% of each purchase you make goes to supporting organic farming so you can continue to buy them.

The aroma of these ground cloves is sweet and warm, which makes your food taste even better. The clovers are carefully harvested, ground, and stored in the best container so it can hold the fresh flavor for as long as possible. The ingredient is also certified organic. Many people feel it’s best to use cloves for baking gingerbread cookies and pumpkin pies, but you can also use it for drinks such as tea, cider, and wine.

Buy the McCormick Gourmet Organic Ground Cloves for $7.94.

Red Pepper Flakes

You can buy fresh red pepper and add it to your dishes, or you can purchase crushed red pepper from McCormick. It’s a popular spice that you probably have in your kitchen, but with the health benefits you can get from it, it’s time to start adding it to your meals. Of course, if you don’t care for the spice, you don’t need to add a lot.

McCormick promises their crushed red pepper flakes and premium quality. You can control the amount of heat you add to your food, which means you can give regular bland food a big kick if you want to. There are different sizes of bottles from the McCormick company, but their 2.62 ounce is one of the best deals.

Buy the McCormick Crushed Red Pepper, 2.62 Ounce for $4.00.

Sage

You might not know this perk, but Amazon has its brand of spices and herbs called Happy Belly. The best part is because they’re an Amazon brand, you usually find the prices a bit cheaper than the other manufacturers. Remember, just because it’s cheaper doesn’t mean the quality is terrible. Amazon takes pride in making sure their customers are happy, and this is proven in the reviews for their Happy Belly Sage.

When you buy this product, you get 1.05 ounces of rubbed sage, which is known to help improve your memory. That’s right; if you struggle to remember why you walked into the kitchen, start adding a little sage to your meals. The flavor of this spice is considered warm, spice, woody, and pepper-like. It’s similar to a balsamic flavor that goes well with many other spices and herbs. Not only can you rub it on meat, such as pork, lamb, and chicken, but you can also add it to the gravy, soup, and Mediterranean cuisines. Amazon says if you love McCormick’s sage, you’ll love their Happy Belly brand.

Buy the Amazon Brand – Happy Belly Sage, Rubbed, 1.05 Ounces for $2.99.

Paprika

If you’ve ever seen the television show “Blue’s Clues” with your child, you probably remember Paprika and Mr. Salt and Mrs. Pepper’s first child. While you perhaps wish you could have a container of paprika just as cute in your kitchen, you’ll need to settle with Simply Organic’s paprika. It’s a number one new product on Amazon now, so it’s worth a try.

Simply Organic promises that their ingredients don’t have GMOs and that at least 1% of the proceeds from the purchase will go directly to support organic farming. Because this paprika comes in a glass container, it remains fresh, and the aroma is a warm smell that makes you want to add it to nearly every meal. It’s a mild spice that’s perfect for soups, spreads, meads, and foods with grain. As a bonus, paprika helps your health by repairing and preventing breaks in your DNA.

Buy the Simply Organic Paprika, 2.96 Ounce for $3.87.

Ground Cayenne

Ground cayenne is a great spice to help you ease any pain. Even if you have a headache, adding cayenne to your meal will help ease the pain so you can continue with your day. There are many versions of cayenne pepper, but one of the best to purchase on Amazon is their own product from their Happy Belly brand. Not only is it cheaper than most, but you get more for your buck.

Customers say that the aroma is vibrant, and the spice has a bold taste that makes nearly any food taste better. Not only can you use cayenne in soup and Mediterranean dishes, but it’s also popular in Indian cuisine, on top of meat, sauces, and taco seasoning. Amazon’s brand is Kosher certified, and they guarantee a rebate if it doesn’t fit your taste. They usually can’t keep much of their cayenne pepper on the shelves, so you better add it to your cart now!

Buy the Amazon Brand – Happy Belly Cayenne Red Pepper, Ground, 2.75 Ounces for $2.99.

Basil

Basil is an herb that’s popular to use as a garnish in your food because it gives the dish a fancy look and taste. However, basil has another benefit, and that is, it helps boost your immune system and fight off infections. You can lower your chances of colds and the flu by adding basil into your food.

Basil is one of the primary ingredients of Italian cuisine. It’s also great to use on fish, vegetables, soup, meat, salads, and even as a topping on pizza. Happy Belly creates a basil product that has a sweet, deep, and slightly peppery taste. It is Kosher certified, and you can mix it with parsley, garlic, rosemary, and many other herbs and spices.

Buy the Amazon Brand – Happy Belly Basil Leaves, 0.95 Ounces for $2.25.

Dill

Many manufacturers make dill, but one of the best that you’ll find cheaply on Amazon and still receive a high-quality product is McCormick. You can purchase these dill seeds to help you add a bit of flavor into your meals, especially if you want your dish a little more tart.

This ingredient is certified Kosher pareve by the Orthodox Union. You can use it on your vegetables, in your soup, or to make relishes. You can even crush the seeds to add them to your bread.

Buy the McCormick Dill Seed, 0.85 oz for $2.69.

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