Add these Spices and Herbs to a Routine to Optimize Health

Parsley Parsley is a common herb that tends to sit on your shelf for a while because you don’t know what dish to add it to.… Trista - July 21, 2020
Jackie’s Kitchen Parsley flakes will help you ease any arthritis pain. Credit: Amazon


Parsley is a common herb that tends to sit on your shelf for a while because you don’t know what dish to add it to. Many people will use it right before serving by sprinkling a bit on the top of spaghetti or another pasta. However, you can add it to pretty much any dish. Because parsley is known to clean out your system naturally, you should include it in your meal a few times a week. 

Jackie’s Kitchen Parsley Flakes, 0.25 Ounce. Image via Amazon

Jackie’s Kitchen Parsley is one of Amazon’s best sellers in the company’s Pantry. It has a 4.8 out of 5-star rating with many customers saying that the product is fresh and tastes well as a seasoning. Another reason customers love this product so much is because of the price. It’s one of the best bargains on Amazon when it comes to herbs and spices. It’s so cheap you can buy a variety of spices on this list!

Buy the Jackie’s Kitchen Parsley Flakes, 0.25 Ounce for $0.87

If you’ve never tried McCormick’s organic brand, you need to purchase the ground thyme to start your collection. Credit: Amazon


Thyme is from the mint family and can help you relieve respiratory troubles as it contains calcium, iron, and manganese. It also works as an antibiotic and can help prevent colds. Thyme is easy to find in the stores, but once you try an organic brand, like McCormick, you’ll never go back to any other thyme. The flavor of McCormick’s organic thyme is a bit less minty than others, but this doesn’t mean you need to stack the ingredient on your food. You only need to sprinkle it on because the aroma and freshness from this bottle are more potent than you think. 

McCormick Gourmet Organic Ground Thyme, 1.25 oz. Image via Amazon

It’s perfect for any type of dish from recipes in the pressure cooker, slow cooker, or gravy. It holds a 5-star rating on Amazon with many customers saying they’ll never go back to their old thyme because this brand is the best they’ve ever tasted. 

Buy the McCormick Gourmet Organic Ground Thyme, 1.25 oz, for $5.84

If you have a toothache that you can’t get rid of and can’t get to the dentist right away, add some ground cloves into your food to take the pain away. Credit: Amazon

Ground Cloves

McCormick Organic is a great brand to choose, especially if you want to switch all of your spices and herbs to organic farming practices. You don’t need to worry about GMO’s, and at least 1% of each purchase you make goes to supporting organic farming so you can continue to buy them. 

McCormick Gourmet Organic Ground Cloves, 1.75 oz. Image via Amazon

The aroma of these ground cloves is sweet and warm, which makes your food taste even better. The clovers are carefully harvested, ground, and stored in the best container so it can hold the fresh flavor for as long as possible. The ingredient is also certified organic. Many people feel it’s best to use cloves for baking gingerbread cookies and pumpkin pies, but you can also use it for drinks such as tea, cider, and wine. 

Buy the McCormick Gourmet Organic Ground Cloves for $7.94

Red Pepper is known to help prevent cancer, specifically in the stomach, lungs, colon, and prostate. Credit: Amazon

Red Pepper Flakes

You can buy fresh red pepper and add it to your dishes, or you can purchase crushed red pepper from McCormick. It’s a popular spice that you probably have in your kitchen, but with the health benefits you can get from it, it’s time to start adding it to your meals. Of course, if you don’t care for the spice, you don’t need to add a lot. 

McCormick Crushed Red Pepper, 2.62 Ounce. Image via Amazon

McCormick promises that their crushed red pepper flakes and premium quality. You can control the amount of heat you add to your food, which means you can give regular bland food a big kick if you want to. There are different sizes of bottles from the McCormick company, but their 2.62 ounce is one of the best deals. 

Buy the McCormick Crushed Red Pepper, 2.62 Ounce for $4.00.

Try Amazon’s brand of spices, Happy Belly, with Sage. Credit: Amazon


You might not know this perk, but Amazon has its brand of spices and herbs called Happy Belly. The best part is because they’re an Amazon brand, you usually find the prices a bit cheaper from the other manufacturers. Remember, just because it’s cheaper doesn’t mean the quality is terrible. Amazon takes pride in making sure their customers are happy, and this is proven in the reviews for their Happy Belly Sage. 

Amazon Brand – Happy Belly Sage, Rubbed, 1.05 Ounces. Image via Amazon

When you buy this product, you get 1.05 ounces of rubbed sage, which is known to help improve your memory. That’s right; if you struggle to remember why you walked into the kitchen, start adding a little sage to your meals. The flavor of this spice is considered warm, spice, woody, and pepper-like. It’s similar to a balsamic flavor that goes well with many other spices and herbs. Not only can you rub it on meat, such as pork, lamb, and chicken, but you can also add it to the gravy, soup, and Mediterranean cuisines. Amazon says if you love McCormick’s sage, you’ll love their Happy Belly brand. 

Buy the Amazon Brand – Happy Belly Sage, Rubbed, 1.05 Ounces for $2.99

Some people feel that Simply Organic is a bit on the higher side of the price, especially when you order from certain websites, but Amazon always has them for the best price. Credit: Amazon


If you’ve ever seen the television show “Blue’s Clues” with your child, you probably remember Paprika and Mr. Salt and Mrs. Pepper’s first child. While you perhaps wish you could have a container of paprika just as cute in your kitchen, you’ll need to settle with Simply Organic’s paprika. It’s a number one new product on Amazon now, so it’s worth a try.  

Simply Organic Paprika, 2.96 Ounce. Image via Amazon

Simply Organic promises that their ingredients don’t have GMOs and that at least 1% of the proceeds from the purchase will go directly to support organic farming. Because this paprika comes in a glass container, it remains fresh, and the aroma is a warm smell that makes you want to add it to nearly every meal. It’s a mild spice that’s perfect for soups, spreads, meads, and foods with grain. As a bonus, paprika helps your health by repairing and preventing breaks in your DNA. 

Buy the Simply Organic Paprika, 2.96 Ounce for $3.87

It’s important to state that there is a big difference between cayenne and red pepper flakes. Cayenne is ground specially from cayenne peppers, whereas there are about four different peppers that tend to go into red pepper flakes. Credit: Amazon

Ground Cayenne 

Ground cayenne is a great spice to help you ease any pain. Even if you have a headache, adding cayenne to your meal will help ease the pain so you can continue with your day. There are many versions of cayenne pepper, but one of the best to purchase on Amazon is their own product from their Happy Belly brand. Not only is it cheaper than most, but you get more for your buck. 

Amazon Brand – Happy Belly Cayenne Red Pepper, Ground 2.75 Ounces. Image via Amazon

Customers say that the aroma is vibrant, and the spice has a bold taste that makes nearly any food taste better. Not only can you use cayenne in soup and Mediterranean dishes, but it’s also popular in Indian cuisine, on top of meat, sauces, and taco seasoning. Amazon’s brand is Kosher certified, and they guarantee a rebate if it doesn’t fit your taste. They usually can’t keep much of their cayenne pepper on the shelves, so you better add it to your cart now!

Buy the Amazon Brand – Happy Belly Cayenne Red Pepper, Ground, 2.75 Ounces for $2.99

Basil is a great herb to add in your food before cooking or sprinkle on the top like a garnish. Credit: Amazon


Basil is an herb that’s popular to use as a garnish in your food because it gives the dish a fancy look and taste. However, basil has another benefit, and that is, it helps boost your immune system and fight off infections. You can lower your chances of colds and the flu by adding basil into your food. 

Basil, Cut Leaves. Image via Amazon

Basil is one of the primary ingredients of Italian cuisine. It’s also great to use on fish, vegetables, soup, meat, salads, and even as a topping on pizza. Happy Belly creates a basil product that has a sweet, deep, and slightly peppery taste. It is Kosher certified, and you can mix it with parsley, garlic, rosemary, and many other herbs and spices. 

Buy the Amazon Brand – Happy Belly Basil Leaves, 0.95 Ounces for $2.25

Dill is a great herb to add when you want to relieve your nausea. Credit: Amazon


Many manufacturers make dill, but one of the best that you’ll find cheaply on Amazon and still receive a high-quality product is McCormick. You can purchase these dill seeds to help you add a bit of flavor into your meals, especially if you want your dish a little more tart. 

McCormick Dill Seed, 0.85 oz. Image via Amazon

This ingredient is certified Kosher pareve by the Orthodox Union. You can use it on your vegetables, in your soup, or to make relishes. You can even crush the seeds to add them to your bread. 

Buy the McCormick Dill Seed, 0.85 oz for $2.69

As an Amazon Associate, we earn from qualifying purchases. Thanks for clicking, we appreciate your support.