49. Use Comfrey to Help with Back Pain
Comfrey is a natural medicinal plant that treats muscle and joint pain. In fact, researchers have studied this plant. According to a study involving 215 people, applying a cream made of concentrated comfrey did help reduce lower back pain, especially in your lower and upper back. These home remedies, like others, are easy to get — you can purchase it at different food stores or online. It’s not just good for back pain overall but can also help with back strains, making these bad boys disappear!